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Arm trouble


Oemcke

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Hey, so i've been training for about a year and a half now, but I have a bit of a problem.

I've made sure that I train both my arms evenly, but for some reason my left bicep is bigger and more peaked than my right bicep. Also my right tricep is larger than the left.

Can anyone tell me what is going on here please?

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Sounds like one for your arms is more dominate than the other, perhaps only do single arm work and focus on form ensure both arms use good form. You probably won't ever get both the same size I'm sure most people have at least 10 mm difference between arm size. I personaly wouldn't worry about it. Just don't be a curl monkey :naughty:

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