NZBB's Strongest Lifter 2012

[tomleegolf]

Here's my first attempt at a qualifying lift.

It's Monday so why not Bench press lol

190kg x 5 @ 111.5kg

Fuarrrkkk, mind = blown

[I Declare War]

must be fake plates :pfft:

So, say I weigh 91.5kg... does that mean I need to lift more than 155kg to beat you?

190/111.5 = 1.7

1.7 * 91.5 = 155.5kg

Right?

[soundsgood]

Lol @ fake plates :pfft:

Actually according to wilks you would need to lift 176kg to beat me IDW. It's not a simple Bodyweight/weight lifted formula, bit more complicated than that. It rewards big weights lifters even if you are heavy yourself.

[I Declare War]

Lol @ fake plates :pfft:

Actually according to wilks you would need to lift 176kg to beat me IDW. It's not a simple Bodyweight/weight lifted formula, bit more complicated than that. It rewards big weights lifters even if you are heavy yourself.

Oh shit, I better up my game... I've never even lifted anything over 160kg! Bugger

You just want a freeview decoder and some protein eh.

[clebbens]

Long time reader first time poster, this thread is my favorite couldn't resist joining just to post this haha.

Putting where money where mouth is the way to go.

[Danomyte]

Here's my first attempt at a qualifying lift.

It's Monday so why not Bench press lol

190kg x 5 @ 111.5kg

Impressive stuff there SG!!!

So easy too - AND no lift off too #TheMan

[tomsammce]

Lol @ no lift off.

Good lift mate.

[tomleegolf]

SG, do you reckon you could've done that last year? Do you think you've gotten stronger since then?

[M.T]

Damn bars set pretty high already.

Also MT is bb now.

WTF! Have you been banned from the House yet?

Not actually bro. Just wish I was :shifty:

[M.T]

Here's my first attempt at a qualifying lift.

It's Monday so why not Bench press lol

190kg x 5 @ 111.5kg

f*ck that I give up.

[I Declare War]

Here's my first attempt at a qualifying lift.

It's Monday so why not Bench press lol

190kg x 5 @ 111.5kg

f*ck that I give up.

my thoughts too M.T!

[soundsgood]

Yes and no Tom. I haven't been strength training at all for quite some time now but bench is noticeably stronger. Last year was 165 x 8, I did 165 for 12 recently and my old 1RM was 200 but again i did 200 for 3 a couple of weeks back. But my squats and deads are not where they were simply because I haven't been training heavy with them.

I'm not expecting big things there but it's a result of changing my training style.

[M.T]

my thoughts too M.T!

Wilks must be through the roof. All hope is lost.

[PeterDolan]

Would 130 at 80kg make me competitve?

[I Declare War]

Would 130 at 80kg make me competitve?

I'd say not... I used to do 140kg for 5 when I was around 80kg.

SG is out of reach.

Maybe GF can pull something out of the hat

[soundsgood]

Would 130 at 80kg make me competitve?

You would have to bench 164kg to best me but you would be ahead of azide. You know you'll smoke me in wilks points with your squat and dead anyway bro :poked:

[PeterDolan]

Would 130 at 80kg make me competitve?

You would have to bench 164kg to best me but you would be ahead of azide. You know you'll smoke me in wilks points with your squat and dead anyway bro :poked:

Trololol you squat and dead way more than me, i'm weak as piss on those 2 lifts at the moment

[tomleegolf]

We are competing for second place

/thread

[AZIDE]

.

[I Declare War]

SG

Please extend the deadline to New Years!!!!

[Android]

massive lift there SG :clap: :clap: :clap:

[soundsgood]

SG

Please extend the deadline to New Years!!!!

The cutoff for entries is Jan 14! That gives everyone 6 weeks to get their entries in!

:-s

[I Declare War]

SG

Please extend the deadline to New Years!!!!

The cutoff for entries is Jan 14! That gives everyone 6 weeks to get their entries in!

:-s

lol I've gone into retard mode obviously.

I read the date from the 2011 comp :oops:

[Pabs]

Good lord. I'm just going to go and rock in the corner whilst weeping softly.

They're big MANLY tears though.

[hjp]

Put me in for the PLers. Will try get some 5's in after the O's!