NZBB's Strongest Lifter 2012

[red machine]

last crack for me as prog change up now, weak today but stoked to struggle out a 2.5kg gain 132.5x5 bw:103.7

[I Declare War]

lol was that Eeyore that you got handed at the end there

[M.T]

Shit RM cleaning up man awesome stuff guys.

I'll get off my arse and post something soon.

[Monarchking]

Mean Deads Ali g. Strong as

[ali g]

ok, i've managed to increase my bench by 2.5kg, yay

5 @ 57.5kg - body weight 50.7kg

[ali g]

Mean Deads Ali g. Strong as

thanks

[raff590]

ali g.. deadlifts 5 @ 120kg - 50.7kg body weight

Very good deadlifts for your weight.

[Ninja]

Insane deadlifts there some strong girls coming out of the woodwork lately

[red machine]

lol was that Eeyore that you got handed at the end there

yes

[BarBrother]

Sorry there was no one to video so leant it against seat. You will just have to to take me word on depth

230 x 5 BW 93kg

[ali g]

my last attempts at increasing my squat and deadlift this morning..

squat 5 @ 85kg @ 50.6kg body weight

[ali g]

and got another 5kg on my deadlift 5 @ 125kg @ 50.6kg body weight

phew

[justhell]

my last attempts at increasing my squat and deadlift this morning..

squat 5 @ 85kg @ 50.6kg body weight

and got another 5kg on my deadlift 5 @ 125kg @ 50.6kg body weight

phew

WOW =P~ ,impressive stuff :clap: strong .......

[soundsgood]

I agree very impressive lifts Ali G!

Have just updated the lifting results. Some bloody good numbers up there. The cutoff is Monday 14th Jan. as long as you have posted up before midnight monday/tues your lift will count. That gives you all 2 and a half days to do a decent lift. I have yet to post a deadlift so I will be making sure I post so something up just to qualify for the 3 lift comp.

Happy lifting guys (and girls)

[tomleegolf]

Posted on behalf of [AZIDE] who is currently suspended

136kg bench press for 5 reps

[M.T]

Ah shit last day!

[ali g]

I agree very impressive lifts Ali G!

Have just updated the lifting results. Some bloody good numbers up there. The cutoff is Monday 14th Jan. as long as you have posted up before midnight monday/tues your lift will count. That gives you all 2 and a half days to do a decent lift. I have yet to post a deadlift so I will be making sure I post so something up just to qualify for the 3 lift comp.

Happy lifting guys (and girls)

Thanks! It has been fun to do - thanks so much for organising this challenge, gave me a goal to keep me training over the holiday break

[tomleegolf]

CHHHHHHHHHHHH

[hjp]

Last minute bench entry. Did 120kg then 125kg (slight butt lift on last couple of reps there though) at 87kg bodyweight.

Here's the video:

[soundsgood]

No more entry's accepted. Thanks everyone who participated. It's safe to say NZBB has some of NZs best lifters on here :clap:

I will collate all score and posts results later with a poll created for you guys to vote on best effort lift.

[hjp]

Cheers for running it SG! Was good fun :nod:

[soundsgood]

FINAL RESULTS (Ranked in order of weight lifted)

Bodybuilders

SQUATS

1. Soundsgood - 240kg x 5 @ 111.5kg - 140.7W

2. Shutupandsquat - 190 x 6 @ 74.4kg - 136.2W

3. Azide - 160kg x 5 @ 93kg - 100.5W

4. Ali G - 85kg x 5 @ 50.6kg - 108.2W

BENCH

1. Soundsgood - 190kg x 5 @ 111.5kg - 111.4 W

2. Azide - 136kg x 5 @ 93kg - 85.4W

3. Ali G - 57.5kg x 5 @ 50.7kg - 73.1W

DEADLIFT

1. Azide - 220kg x 5 @ 93kg - 138.2W

2. ShutupandSquat - 180kg x 5 @ 74.8kg - 128.5W

3. Ali G - 125kg x 5 @ 50.6kg - 159.1W

Powerlifters

SQUAT

1. Danomyte - 270kg x 5 @ 144.5kg - 150.2W

2. Barbrother - 230kg x 5 @ 93.0kg - 144.5W

3. Red Machine - 221kg x 5 @ 103.3kg - 132.8W

4= HJP - 200kg x 5 @ 86.0kg - 130.8W

4= Tomleegolf - 200kg x 5 @ 80.0kg - 136.5W

6. Abbey - 95 x 5 @ 68.4kg - 96.0W

BENCH

1. Danomyte - 160kg x 5 @ 144.5kg - 89.0W

2. Red Machine - 132.5kg x 5 @ 103.7kg - 79.5W

3. HJP - 125kg x 5 @ 87kg - 81.2W

4. Tomleegolf - 100kg x 5 @ 78.5kg - 69.1W

5. Abbey - 50 x 5 @ 68.8kg - 50.3W

DEADLIFT

1. Danomyte - 250kg x 5 @ 144.5kg - 139.5W

2= Hjp - 220kg x 5 @ 84.5kg - 145.3W

2= Red Machine - 220kg x 5 @ 103.7kg - 132.0W

4. TomleeGolf - 180kg x 5 @ 76.9kg - 126.1W

5. Abbey - 120 x 5 @ 68.4kg - 121.3W

[soundsgood]

Only lifters that did all 3 lifts qualify for the overall titles.

The following lifters did not post all 3 lifts so are disregarded for the overalls

Soundsgood

ShutupandSquat

Bar brother

Total lift results

Bodybuilders

1. AZIDE - 516kg

2. Ali G - 267.5kg

Powerlifters

1. Danomyte - 680kg

2. Red Machine - 573.5kg

3. HJP - 545kg

4. Tomleegolf - 480kg

5. Abbey - 265kg

Congratulations to Danomyte and AZIDE for winning their classes. Both of you have won a tub of protein for your efforts :clap:

[soundsgood]

Wilks totals

Bodybuilders

1. Ali G - 340.4

2. AZIDE - 324.1

Powerlifters

1. Danomyte - 378.7

2. HJP - 357.3

3. Red Machine - 344.3

4. Tomleegolf - 331.7

5. Abbey - 267.6

Congratulations to Ali G and Danomyte (again) for winning your classes.

You have both won a Freeview decoder for your efforts. Please advise me by PM whether you prefer a satellite or UHF decoder and an address to send it to and I'll get it out to you ASAP. If you need to discuss which option is best feel free to PM me.

I will create a poll shortly where everyone can vote for their favourite lift and the top 2 lifters with the most votes will also win a tub of protein. Previous winners in other classes will be excluded from this poll but they all did a great job. Well done :clap:

[ali g]

Oh wow, so cool

Thankyou so much Soundsgood!!! You made my week :nod: