How to get rid of loose skin!

[Terminator_259_]

Hey everyone!

I have been running with my good friend for 3 months. I'm very happy that she has dropped from 136kg to 113kg. We haven't started weights yet but we looking into starting it next week. My friend was showing me how loose her skin is from losing weight. We need your help to know how this problem can be resolved please!!! What can we do to fix the loose skin problem. Thanks

[Pseudonym]

Welcome, and congrats to your friend!

I think loose skin is one of those things you just have to be patient with. It will tighten up eventually (how old is she?) - but it can take time.

She could try creams like Bio Oil or vitamin A, which may speed things up a bit, but basically it's a waiting game.

[Terminator_259_]

Good to be here thanks! Yeah I'm really happy for her as well because of all the effort and hard work she is putting in. She is 18 years old. I'll let her know about those creams and I'll look into them as well

[Andre01]

Hey everyone!

I have been running with my good friend for 3 months. I'm very happy that she has dropped from 136kg to 113kg. We haven't started weights yet but we looking into starting it next week. My friend was showing me how loose her skin is from losing weight. We need your help to know how this problem can be resolved please!!! What can we do to fix the loose skin problem. Thanks

Moisturize, moisturize, and moisturize I've dropped from 130kgs to 91.2kgs over the last 6 years and I have also gone up as well. Moisturizer will be your best friend. I go through 1kg a month, Next time you are at your doctors ask for non-ionic cream (Cetomacrogol Cream) you want your doctor to prescribe 1000gm with 2 repeats and you will get 3kgs for $3 as long as you get it all at once. Its what saved my skin. Have fun on your journey and remember take your time and you will find that your skin will slowly shrink back. \:D/ :clap: :pfft: