Anyone else drink chocolate milk post workout??

[PecChef]

Just saw that chocolate milk was recommended as a good post workout http://www.reddit.com/r/Fitness/comment ... food_tips/

I looked up alan aragon chocolate and found some interesting reads that chocolate milk is recommended as a post workout meal

http://www.bodyrecomposition.com/muscle ... overy.html

Anyone else here drink chocolate milk post workout?

[Phedder]

Choc milk + whey powder = Mmmm good.

[Big john]

Choc milk + whey powder = Mmmm good.

during dem Beetus days....that was me post workout, whey and 2 litres of Megamilk choc. got me all kinnnds of weight gains...all kinds lol

[Phedder]

Choc milk + whey powder = Mmmm good.

during dem Beetus days....that was me post workout, whey and 2 litres of Megamilk choc. got me all kinnnds of weight gains...all kinds lol

2 litres? That's where you went wrong brah, everyone knows anything over 1L all gets stored as fat. 1L + whey = maximum jackedness.

[Big john]

Choc milk + whey powder = Mmmm good.

during dem Beetus days....that was me post workout, whey and 2 litres of Megamilk choc. got me all kinnnds of weight gains...all kinds lol

2 litres? That's where you went wrong brah, everyone knows anything over 1L all gets stored as fat. 1L + whey = maximum jackedness.

i was young and foolish :pfft:

besides....who could ever stop at JUSt one litre? :pfft:

[jimmybro1]

Yip I mix it with some whey just to bump up the protein a little.

Only in the offseason though

[rapz]

Yup! nom noms!!

had it post workout as part of my refeed day mixed with whey... :-$

[I Declare War]

I would if I could digest it! For some odd reason I lost my ability do digest milk sometime in my mid twenties. :cry:

Anyone ever tried those Lactose Enzyme tabs along with their milk?

[Terrymundo]

I would if I could digest it! For some odd reason I lost my ability do digest milk sometime in my mid twenties. :cry:

Anyone ever tried those Lactose Enzyme tabs along with their milk?

tell us how you deducted that you were unable to digest milk. Mud butt?