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Pulled Muscle

shane

By shane
in Fitness & cardio

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Danomyte Senior member

Danomyte

Posted
Posted
Has anyone torn a calf muscle done my left leg on thursday just wondering the time frame for it to heal and get back doing cardio and legs in the gym

Depends on how serious the tear is. Could be 2 weeks to 6 months+.

Have you seen a sports physio about it? That would be my first port of call after ice and rest has been applied.

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