New to the forum

[KiwiBok]

Hi All

New to the forums. I have a few guys I know on here and they said I should join the discussions. Just completed my first year competing on the stage (Nabba) I have learned a huge amount about diet and exercise and hope to improve even more in the coming year.

I come from a rugby background and have been gym training for the last 5 years.

Hope to join in on discussions, provide opinions and learn even more.

Cheers

Morne

[greemah]

welcome. pics of your comp?

[KiwiBok]

Thanks, here is one from the Nabba Nationals.

[Ninja]

Nice conditioning man for your first time. Well done

[Pseudonym]

^ What he said. Good stuff, bro.

[KiwiBok]

Thanks Guys! Was hard work but great looking back at where I started and compare that to the end result.

[vracula]

welcome mate! .Impressive physique.

[jimmybro1]

Welcome Morne, I seen you back stage at Nationals you were looking massive. Definitely were freaking out Mike the weeks coming up to the competition and back stage!

[KiwiBok]

Thanks for the welcome guys! Ye good on Mike for taking the title. I didn't get the result I wanted but still really happy with my condition at nationals. Do think could've carbed up more on the day but this is still a learning experience for me. Only my first year in the sport.