I'm new and introducing myself

[leonaroux]

I am 46 from South Africa and have been 30kgs overweight for the past twenty years. Started bodybuilding in August with a workout plan from bodybuilding.com, it went well but I realized I needed a trainer, got one about four weeks ago, and boy !! can I see the difference. Have a ways to go yet...but will get there in the end. :pfft:

[jimmybro1]

Awesome !

Be careful the iron bug bites hard!!

[Pseudonym]

Another Saffa! Welcome, mate. Good to hear you're making progress.