61 reasons for crossfitting

[Andre01]

3….2…1… Go

Burpees- They suck, but they will make you stronger

Rich Froning- Girls want him, Men want to be him… Also fittest man alive

Pain- You will work through it get better and become stronger

Friendship- This is a place where you will make new friends

To Look better naked- Enough Said

Preparing for a Sport- CrossFit can improve your skill from marathons to football

Discipline- you will learn it here

Get Stronger- You will be harder to kill

Get Faster- Also making you harder to catch and Kill

Jump higher- Hop over zombies in a single bound

Because Strong is sexy- there is no reason a sexy girl needs to be a damsel in distress…

Fran- 21-15-9 Thrusters and Pullups…. Easy enough

Sweat- you are going to sweat more than you thought was possible and love it

High Socks- Pick up the craziest pair of socks you can find hit some deadlifts and you will fit right in.

Becoming stronger than you ever thought possible- Its pretty amazing to do things you never thought you would be able to do. Here is where that happens

Camille Leblanc- Hot CrossFitter

Abs- 2 of them 4 of them or 6 of them…. Get ready for them to come out

Coaching- You will get an awesome coaching on everything from motivation to diet to technique

Snatch- It sounds dirty, is hard to do, and is actually an Olympic lift

Get a better butt- Everyone has a butt why not have yours look better

Lululemon Short shorts- If you are a girl you look awesome in them, if you are a guy they are your motivation for that extra rep

No shirts, no shoes no problem- Workout without your shirt or in a sports bra its cool with us!

Diet challenges- You are not alone on your diet, we got your back.

Cheat Meals- one a week isn’t bad…. Beer, Pizza, and whatever are on your diet for 1 meal a week

Integrated Fitness- Ranked among the top 50 CrossFit gyms in Pittsburgh in the world

New PR (Personal Record)- You worked your ass off and no you are tangibly better than yesterday

AMRAP- As many rounds as possible in a given time frame

Humility- No matter how good you are there will be a workout you get smoked in… Be humble, realize you have weakness and become stronger.

Grace- Picking up 135 pounds over your head 30 times.

Chalk- Just because your not Lebron doesn’t mean you can’t get after it

Kristan Clever- Dresses how she wants, won CrossFit games in 2011

Anyone can do it- You don’t have to be elite, an athlete or in good shape to start.

Deadlifts- They sound scary but are lots of fun

Thrusters- They are no fun but one of the best full body workouts

CrossFit HQ- The company that bring us CrossFit

Chris Spealler- Little guy with unyielding drive and amazing athlete talents

Kettlebells- I’ve got a fever and the only cure is more Kettlebell. Also good for working out

Rowing Machines- Amazing full body cardio

Inov-8s – Standard issue CrossFitter Shoes

CrossFit Journal- A great source of cool articles

Workouts that make you stronger outside the gym- CrossFit makes you stronger in and out of the gym

Foam Rollers- These contraptions will keep your body feeling great after a rough workout

Annie Thorsdaughter- Fittest woman in the world, also has a cool accent

Rob Orlando- Crossfit’s Strongman and a great ambassador of the sport

Failure- You will fail a rep, a workout, but you will be stronger because of it

Success- nothing better than killing a workout you failed on 3 months ago

Poods- it sounds dumb but that’s one way of measuring weight

As Rxed- going from scaling all your workouts to doing them as prescribed is a great accomplishment.

Bumper Plates- When you drop them they bounce.

Yelling- In pain during your workout, let out a barbarian roar!

Being a part of a team- CrossFit is both an individual and a team sport. Hard to explain but very easy to understand once you become a part of it.

Pullups- Love them or hate them they are part of CrossFit

Box Jumps- Explosive and functional this movement is going to make you move faster and jump higher

No lunk alarm- We understand you are here to workout hard, we respect and encourage that

Cool shirts- CrossFit gyms across the country have some of the edgiest shirts of any sport you will find

Rings- From ring rows, to muscle ups rings are a great functional tool to get you fit

Yoke- Born from strongman the Yoke is heavy and awesome. Walk with it.

Monster Truck tires- Flip them or hit them with a sledge hammer

DNF- one of the most heartbreaking things in the gym Do Not Finish. Nothing inspires like a brutal failure

Having your friends working out with you and motivating you

[Chemo]

Didnt make it to 101 reasons...negged