Looking for some advice

[mudmonkey]

Hi all.

I am very interested in getting into competing. I have been a competitive mountain biker for 10+ years and am currently our of serious competitive due to adrenal fatigue. As part of my recovery I have been doing a lot of research into clean eating and have developed a real thing for the idea of competing. I have not spoken to many people about this yet and was wondering if any other awesome kiwi girls might be able to talk to me a bit about their experiences and how they got into it. I'm kind of nervous about talking to family and friends about this and I'm really not sure where to start. I can't afford a PT and am not comfortable starting a weights program without some guidance. Thanks! (Especially keen to talk to any palmy ladies out there)