creatine and mass gainer together

[byza213]

Hi there

Was thinking of purchasing some creatine

http://www.shotgunsupplements.co.nz/sho ... D(referral)%7Cutmcsr%3Dshotgunsupplements.co.nz%7Cutmcct%3D%2Fshop%2FSHOP%2BBY%2BCATEGORY%2FCreatine%2FShotgun%2BMicronized%2BCreatine%2B500grams.html%7Cutmcmd%3Dreferral&__utmv=-&__utmk=250653831

can it be used together with protein in currently using mutant mass?

any tips or ways of doing both together would be apprreciate

i don't necessarily mean taking them in the some shaker type thing also

trying to build muscle and weight

Thanks

[FellowshipOfTheRon]

it's fine, you will want to double check whether mutant mass already has creatine in it or not (check the packaging/nutritional info thing) - there's a few gainers which already (well supposedly) provide the standard 5g serving of creatine per 1 serving of the gainer so you'd likely just be wasting your money if you doubled up there.

[byza213]

it's fine, you will want to double check whether mutant mass already has creatine in it or not (check the packaging/nutritional info thing) - there's a few gainers which already (well supposedly) provide the standard 5g serving of creatine per 1 serving of the gainer so you'd likely just be wasting your money if you doubled up there.

good call man thanks !

will check the package and see if there is a serving

[tomsammce]

Na bro dnt do it.

Mass gainer and creative mixed is like vinegar and baking soda mixed except it'll be happening inside you.

stay safe bro.