Cellmass and Creatine mono question

[PAKEHA]

Hi, I've just finished a tub of BSN's Cellmass and I have now started loading with Creapure... Is this ok or should I take a break before starting the loading phase?

[dunno]

Don't need a break, or to load. Just need 5g daily.

[PAKEHA]

Don't need a break, or to load. Just need 5g daily.

Yeah I've heard that 5g can be taken daily for as long as you want.. However I've never loaded so I want to try (even though it might be a waste of money). So would it be ok to load with 20g for 4-5 days directly after finishing Cellmass? Cheers

[jimmybro1]

Don't need a break, or to load. Just need 5g daily.

Yeah I've heard that 5g can be taken daily for as long as you want.. However I've never loaded so I want to try (even though it might be a waste of money). So would it be ok to load with 20g for 4-5 days directly after finishing Cellmass? Cheers

Yeah that would be fine but it would be a waste as cellmass is a creatine formula so your muscles will all ready be saturated in creatine....

[FellowshipOfTheRon]

yeah whats the point of loading when you've already gone through an entire tub of another creatine formula?

if you still really want to do it then go for it, no harm done just make sure you are taking in a solid amount of water through the day (even more than usual during the loading period)

[PAKEHA]

Thanks for the replies! Appreciated! I'm 2 days done loading now so I may do it for another 2 days... Feeling a bit light headed though!!

Cellmass is Creatine Ethyl Ester right? That's the main reason I asked because I thought it might have been different or something..(clueless on creatine) so I wondered whether it would beneficial to load on creapure to saturate it quicker or whether the Ethyl Ester would have done the same job and already be saturated and ready.

[severe]

I get a dry mouth from creatine, even when I am drinking more water.

There is a lot of 'evidence' CEE works, but real life use by thousands of people has put suspicion on its ability to improve on C monohydrate.

Drink more water. You don't get high from creatine, so maybe you are lacking enough water? unsure.

[PAKEHA]

Yeah I drink heaps of water but I have a dry mouth too. Didn't sleep too good either so it's probably just tiredness lol