tracking your workout progress

[DrDarkMatter]

hi all, after carrying around a pad of paper or printing off excel spreadsheets at work and taking them with me to the gym or where ever I am working out (which I hated) and with new found technology I found an Android app I just love, its called Jefit. I have tried many many Windows Phone (my work phone) and Android Phone (personal phone) apps over the past year or so and I found this to be the best, now all I need is a my phone which I have anyway for music and my water bottle and towel.

I don't have any affiliation, I just like it and thought you might too.

Create Routines

Create custom exercises

track progress in graphs

http://jefit.com

[Chemo]

Looks good mate, I might have to try it. I've just been using a google calenders to store best lifts and routines on my mobile, this looks pretty sweet though!Might have to upgrade

[DrDarkMatter]

I have tried ssssoooo many, I like the phone app thing as I use bluetooth headset for music and so I can use the phone for tracking as well, the phone app is very intuitive as well.

[justhell]

Hey there DrDarkMatter,

Why dont you start up a workout journal here,i think thats the best way to keep track of progress ect....

8)

[DrDarkMatter]

ah I didnt think of that lol lol :shock:

thank you! :grin:

[justhell]

Sweet as mate,

and its all good to use on the android aswell. :nod:

[DrDarkMatter]

lol love your avatar man :grin:

[Android]

was just using a Calendar before but now using WeightMotion on the iPhone to track my body changes, BMI, weight, diet etc (take regular photos play back the series like a video).

For workouts I use WorkoutDiary just to track the bodypart I did in a workout...so I know what to do next

[DrDarkMatter]

ya man, I find this invaluable, its made a big difference to my workout experience...

[Andre01]

just my two cents, Ive tried a number of programs for my phone and the computer and I always go back to writing in a log book. I don't know why but it just feels right.

[DrDarkMatter]

thats fair enough, I really like the "one less thing to carry" thing lol

and the graphing.....

I love that :grin:

whatever works for ya eh?

[severe]

I use Pumping Weight on the iPhone. Has a calendar, can modify or add exercises. Exports to excel.

http://www.pumpingweight.com/PUMPING_WEIGHT.html

I add my workouts manually too, to another forum. If there was a way to export them, I would transfer all of them over to here. But not 14 forum pages of entries...