Breakfast

[nat_hull]

Hi all,

I'm back on the fitness and toning mission after having had 2 children and I see a lot of you say don't have bread as a breakfast food. I really don't like oats so I'm wondering if you have some suggestions of other breakfast ideas that will help wi weight loss, etc?

Thanks,

Natalie

[severe]

Some tinned tuna/salmon with salad (spinach & tomatoes etc) goes down a treat. Added feta works in good too. I use the tuna in oil as it can be dry otherwise, but you learn to adapt to your needs.