new member

[workingonit]

Hi everyone

been lurking around the forum now for a little while and finally decided to join and have some input.

age 23

currently 84kg @ 11.5% bf

178cm

squat 180kg (deep, belt only)

bench 115kg

deadlift 210kg

legs have always been my strongest point, chest has been lagging due to a lack of training it earlier but slowly building it up. have been gymming for the last 3 years but only started taking it seriously and eating properly this year. would ideally like to get down to 7-8% bf without dropping under 80kg for summer but will see what happens. also want to get up over the 90kg mark next year so will be a strong bulk after summer.

cheers

[I Declare War]

Welcome mate!

Sounds like you've got a decent base already judging by your stats. Good work.

What part of the country are you from?

[Pseudonym]

Strong squats! Good stuff, WOI!

[workingonit]

Born and bred city of the future kid(hamilton).

Yeah my legs almost look too big compared to my upper body but the rest is slowly catching up. Feels good racking up 160 for sets of 7-8 and having people watch in surprise. Will be aiming to hit 210kg squat next year.

Have been told i should look into powerlifting but not really my thing. Might look into getting on stage next year if i can bring my upper body up a bit more.

[soundsgood]

Nice lifts man.

Where about a do you train?

[workingonit]

I'm down at first place SG. I come down to flex occasionly as Jake has been doing my nutrition lately. Have been contemplating joining up there when my membership expires but will see how everything goes. Havent had a full look around there so dont really know what its like.

[greemah]

Got a pic? I'm very similar stats except bench/dead slightly above, but your squat will be higher as I only do higher rep squats

[Pseudonym]

Yeah my legs almost look too big compared to my upper body but the rest is slowly catching up.

Is this a common Hamilton problem, Soundsgood?

[workingonit]

Don't currently have any good pictures but will see what I can do.

Off on holiday to Australia next week so might be a good chance to get some in natural lighting when I'm tanned up.

looking forward to my cut after holiday so I can bring out the seperation in my quads, always been a fan of impressive legs so quite happy with how mine have progressed this year.

[JohnDoe1991]

Wellcome, i'm new here as well. I'm 1.75 cm, 72 kg and i love bodybuilding!

[Chemo]

Yeah my legs almost look too big compared to my upper body but the rest is slowly catching up.

Is this a common Hamilton problem, Soundsgood?

whats in the water up there?!

[Terrymundo]

Yeah my legs almost look too big compared to my upper body but the rest is slowly catching up.

Is this a common Hamilton problem, Soundsgood?

whats in the water up there?!

Chlamydia :grin:

[Chemo]

Is this a common Hamilton problem, Soundsgood?

whats in the water up there?!

Chlamydia :grin:

[soundsgood]

Regardless of what your missus told you Terrymundo, you don't catch Chlamydia by swimming bro

[Grover]

:pfft:

[Terrymundo]

Regardless of what your missus told you Terrymundo, you don't catch Chlamydia by swimming bro

:clap:

[musclenz]

Regardless of what your missus told you Terrymundo, you don't catch Chlamydia by swimming bro

:clap:

I thought swimmers were susceptible to it :pfft: