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Great way to start a workout


Marcel Erasmus

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eat rashuns, lollies, txt and drink coke on my 17minute drive to the gym.

How do you get anything done with all that stuffed in you. I can't exercise if I had alot to eat.

strange, I feel drained if I exercise on an empty stomach

superpump + banana + radio Hauraki seems to be the best preworkout I've found so far

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