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impromptu meal replacement


dogg196

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i was stuck for a meal today before work and had two prepared but didnt want to leave myself wanting later on so in my desparation put a cup of oats in with 4 scoops nutrawhey banana and it was gooood!

im sure this has been done before but i was very happy with my new discovery

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thanks for the tip bro, here is something I've come up once.... one day I had a beef pattie and 2 pieces of bread and I was hungry but short on time...get this I put the pattie BETWEEN the 2 pieces of bread and ate it! it was sooo good... anyone else ever do something like this?

:shock: amazingg.. my rush story: i was in a rush to work one morning just took my tray of eggs in the car with me bit into them raw shell and all whilst in traffic :pfft: got me sooo pumped i had steroid like gains that night.

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