Motivation - Strength and body weight workouts

[Jchiller]

heres a quick video i made for general fitness motivation. please check it out and subscribe. thanks.

[Northland Powah]

Good vid bro. How long has it taken you to get that far? Have you watched many of the Ghetto workouts on youtube?

[Jchiller]

thanks for the support. i trained for about 3 months to get to this lever, was training on the bars 3 times a week and then one cardio session as well. I'm still a relatively slim guy but these types of exercises do wonders for function strength and just general fitness. at the moment I'm currently working on adding some size whilst still being able to do all these exercises and more.

and yes i watch a lot of youtube bar workout videos, thats what got me interested originally.

[tomsammce]

That's cool mate!!

[severe]

Still favoring the right shoulder?

Good work. Not many people can do it.

[Jchiller]

Thanks. Yes unfortunately still working on form. Its a hard exercise to perfect but hopefully il get there soon.