New to NZbb Forums

[PhilNZ]

Hey guys, I'm originally from http://bodyspace.bodybuilding.com/PhilNZ/ but I'm keen to learn and share with fellow kiwis as we're all in the same time-zone..meaning faster replies and real-time chatting haha

[Pseudonym]

Welcome Phil. It's always nice when other Kiwi BB.com members see the light.

[PhilNZ]

Thanks

Does fb (facebook) and NZbb calaborate?

[Pseudonym]

In what sense?

[PhilNZ]

Can we receive notifications of NZbb through fb via fb app?

[Pseudonym]

No, but I like the idea. So whenever anyone posts in a NZBB topic you subscribed to, you get notified in FB? Interesting. Does it involve your friends in any way, or is it just for you?

[PhilNZ]

No, but I like the idea. So whenever anyone posts in a NZBB topic you subscribed to, you get notified in FB? Interesting. Does it involve your friends in any way, or is it just for you?

It could involve friends depending on personal preference. It'll be easier to receive notifications through fb because most people spend their time on fb and it can also be a great way to attract new lifters

[Optimass]

I get email notification via gmail on my galaxy ... not quite the same thing though...

[Pseudonym]

OK. I plan to totally reinvent the forums in the not-too-distant future, so I'll keep that in mind. Cheers. :nod:

[severe]

Welcome. Don't forget to use volume to fatten that chest mate. srs.

This place aint so bad, once you get a sense of who is who.

[PhilNZ]

Welcome. Don't forget to use volume to fatten that chest mate. srs.

This place aint so bad, once you get a sense of who is who.

I read it as 'flatten' first haha

I've recently been getting the chance to add mass overall cus I was cutting down my bodyfat from prob around 23% down to 10-15%, dropped to around 11% and bulking (500-700surplus) now so prob around 13-14%..starting to think it was a bad idea but will cut soon.

Thanks

[PhilNZ]

I get email notification via gmail on my galaxy ... not quite the same thing though...

Android app of this site?