Juic'n

[Kiwijuice]

So Going to be starting cycle next week (just waiting on a few goodies..... Waiting for EVERYTHING before i start)

Will go as follows (for now....)

Sust - 400mg/week, pinned 200mg 2/wk

Deca - 250mg/week, pinned on monday

Var - 40mg ED later

Dbol - 30-40mg ED 1-4

May up the sust and deca will see how i respond i imagine it will be heaps.

Will prob chuck in some clen/t3 later on (when summers here)

Have Nolva/Adex on hand in case of whatever

Diets going to be mainly clean, Lots of meat/fruit/vege and 2 shakes a day, will be taking a multi / fish oil / few other things alongside.

Training will be geared towards strength at first then towards hypertrophy more later on.

Will update starting weight later (95kg on the dot today)

[Kiwijuice]

(Had two weeks off, body needed a good rest... got back into it on tuesday - havent done power movements in a while (apart from bench))

Tuesday

BB bench

60xX

80x8

110x5

110x5

110x5

110x5 (felt heavy)

100x14 (guess it wasnt)

T-bar rows

80x8

80x8

80x8

BB squats

60xX

100x5

120x5

120x5

120x5

120x5

[Kiwijuice]

Thursday

Standing Military

40xX

60x5

60x5

60x5

60x5

60x5

BB Squats

60xX

100x8

120x5

130x5

130x5

130x5

130x5

BB Deadlifts

60xX

100x8

140x5

Just holding back on upping the weights too quickly at this stage.... tempted to but patience will pay off.

[bulking4ever]

Hery Bro.

I would swap your Var/Dbol system there. Dbol 1-4 to kick start and Var nearing the end so you can get some quality, though I don't see much point in only 4 weeks of Var.

Peace

[tongandingo]

Word Im hoping you forgot to put that the other way around dbol defo come first btw the var is useless because it is such a weak compound and the strength gains from the test+deca and the inital frontload of the dbol will make it unnoticable save it for a cutting stack later run it with the clen etc

Hery Bro.

I would swap your Var/Dbol system there. Dbol 1-4 to kick start and Var nearing the end so you can get some quality, though I don't see much point in only 4 weeks of Var.

Peace

[Kiwijuice]

ok will do. was just doing it that way round as iv run it at 3 0mg day before and got mean strength gains

[Kiwijuice]

Saturday

Heading out tonight for one last night of drinking and debauchery for getting on... So was show muscles

BB bench

5 sets

Triceps

3 exercises x 2 sets.

Biceps

3 exercises x 2 sets.

Arms looked really pumped and vascular after this .

Weighed in mid arvo at 96kg on the dot.

[Pseudonym]

Good to see another cycle log, Kiwijuice. Will we get photos too?

[Kiwijuice]

Good to see another cycle log, Kiwijuice. Will we get photos too?

yea I'll chuck some up as I go.

joints, bones have been really painful today so much so that it hurts to walk :-\ Timon I could have arthritis? but really hope not.

[crazyfacials]

wonder how your joints will feel once deca kicks in, severe is like almost 80 years old and she swears by it, from what she said when it gets off the oil her knees making creeking sounds like an old door

[tomleegolf]

Thursday

Standing Military

40xX

60x5

60x5

60x5

60x5

60x5

BB Squats

60xX

100x8

120x5

130x5

130x5

130x5

130x5

BB Deadlifts

60xX

100x8

140x5

Just holding back on upping the weights too quickly at this stage.... tempted to but patience will pay off.

Weak bro :pfft:

[Kiwijuice]

wonder how your joints will feel once deca kicks in, severe is like almost 80 years old and she swears by it, from what she said when it gets off the oil her knees making creeking sounds like an old door

Hopefully a lot better. I always thought severe was a guy.... ?

Did first shots tonight in l/r delts

250mg deca

200mg sust

Went pretty smoothly except must if pierced through a blood vessel in right delt as no blood when i aspirated yet there was a trickle down my arm when i withdrew needle.

Ok few questions.

What size needles is everyone using these days for drawing / pinning ?

Also can someone recommend a good site to get some lifting knee/wrist wraps and some squat/deadlift shoes ?

Thanks.

[Kiwijuice]

Weak bro :pfft:

Bench Raw 92.5kgs

[crazyfacials]

Hopefully a lot better. I always thought severe was a guy.... ?

yeah was until she lost a bet....my mate Dave used a 18" but most people use 20" to withdraw

[tomleegolf]

Weak bro :pfft:

Bench Raw 92.5kgs

Natty

[musclenz]

Such an appropriate member name Draw with yellow 20g x 1". Pin with blue 23g x 1" or 1.25". Covers all muscle groups. Larger muscle use 1.25" quads, Glutes. Rest including Bis & Tris with 1". Oils are then buried deep enough into muscle to not cause site reactions normally.

[AZIDE]

.

[Terrymundo]

Weak bro :pfft:

Bench Raw 92.5kgs

Natty

weak calling out the weak for being weak :pfft:

[tomleegolf]

Bench Raw 92.5kgs

Natty

weak calling out the weak for being weak :pfft:

Says the weak one

[Kiwijuice]

Such an appropriate member name Draw with yellow 20g x 1". Pin with blue 23g x 1" or 1.25". Covers all muscle groups. Larger muscle use 1.25" quads, Glutes. Rest including Bis & Tris with 1". Oils are then buried deep enough into muscle to not cause site reactions normally.

Oh ok Thanks for the info. yea i pinned with the blue 23g just wondering if its worth going any higher ?

And will have to get some 20g for drawing.

[Kiwijuice]

Weak bro :pfft:

Bench Raw 92.5kgs

Natty

Dont care. Your still annoying as f*ck. Cant you go attention whore in your own journal ?

[Kiwijuice]

Have made up a speadsheet (got the idea from snoopy) to keep track of weight and other things, will update it on here once a week.

Leg joints are extremely painful today hurts just to walk :? and legs are really swollen. Am going to the doctor soon to go see about it. Really keen to train today might just go do a chest/tris session.

Weighed in today at 91kg so dropped 5kg since saturday... that doesnt seem right so going to weigh at the gym.

[crazyfacials]

same scale or different ones?

[tomleegolf]

Bench Raw 92.5kgs

Natty

Dont care. Your still annoying as f*ck. Cant you go attention whore in your own journal ?

Sorry

[AgentOrange]

tomlee just stay out of his journal with your stupid comments.