Jessica Scofield Pre Comp Training

[wahagirl]

Hey all.

After chatting online to my Women's Powerlifting idol, Jessica Scofield, I have been lucky enough to score a competition prep training program.

Looking forward to starting on Monday and I'll post updates on progress.

It's formulated to have me ready for my next competition.

With the guidance of Steak and his beautiful wife Bar-belle, I should be in fine form in time.

Thanks heaps to Jessica "Power Princess" Scofield.

Check Jess out on youtube under "Power Princess Jess"

[bar-belle]

Wahagirl you are too kind :grin:

Awesome....Jessica is one strong girl :nod: Great that she's sharing the knowledge. You gonna give those power pants some action :wink:

BTW training Sunday 4.30ish if you are keen....Rachelle will be in the shed too!

[wahagirl]

Hehe, you're more than welcome.

Yeah, was wrapped when Jess emailed it to me this morning.

The oowerpants are a damn scary subject after seeing what it does to your legs lmao.

[bar-belle]

The oowerpants are a damn scary subject after seeing what it does to your legs lmao.

Nah the power pants are not like a squat suit...no welts..no full on pop out of the hole as with a suit but just provides a little bit of support for the hips....you will love them :grin: I wore mine last week :wink:

[wahagirl]

First week of training done!

Hoping to head up to CBC this week for some hardout Squat work.

Sensei Steak and Barbelle must be missing me lmao

With my change in attitude to training and getting/staying serious about my eating, means I will be on track for K-OS.

No excuses for eating crap anymore.

The real commitment has started. Any saboteurs will be subject to ECT.

[teamfatboy]

Damn girl, you're getting capital- s Serious :-)

Reckon you'll surprise some people at the K-os !

[bar-belle]

First week of training done!

Hoping to head up to CBC this week for some hardout Squat work.

Sensei Steak and Barbelle must be missing me lmao

With my change in attitude to training and getting/staying serious about my eating, means I will be on track for K-OS.

No excuses for eating crap anymore.

The real commitment has started. Any saboteurs will be subject to ECT.

That's the spirit...winner right there....was actually thinking that we hadn't seen you in a while :grin:

[wahagirl]

Had a psychic vibe that you guys were missing me bar-belle lmao!

Feeling a little dissappointed in myself for not being stricter with my eating. Have to get over that and get my ass in to gear.

No excuses as TFB says.

This girl is getting her game face on (including the war paint)

:twisted: