Grilled Double Down

[The Legend Killer]

According to KFC's website, a grilled double down has:

50 g protein

20 g fat

<1 g carbs

Doesn't sound too bad as far as junk food goes.

[FellowshipOfTheRon]

According to KFC's website, a grilled double down has:

50 g protein

20 g fat

<1 g carbs

Doesn't sound too bad as far as junk food goes.

it is very easy to fit in to the macros, i found myself digging in to that twice for lunch already these past 2 days for easy calories

the sodium content is a bit on the high side and pretty sure it's got a chunk of them cholesterols too (but just guessing here.. i didn't see it on their nutritional menu).

end of the day it's just your average deep fried chicken + cheese (and bacon if you get that version) so it's exactly as 'bad' as you'd consider deep fried chicken to be

[r.norvegicus]

Mmmm double down yum yum.

What a fantastic invention, and they have got three types this time - original, grilled and zinger.

I had the original and the grilled the other night……..guna try the trio next time! 1600 Cals FTW!

In before Mr blobby comments :pfft:

[karm015]

dieting atm, friday is my happy day, might not be carb heavy as it tends to be, but ima nail one of each of these bad boys, 3 double downs in one sitting

[jimmybro1]

Wicked for my low carb diet going to get some this weekend!

[severe]

price is rediculous, but I still eat them.

[Diab0lic]

Tried the grilled today, sure is a greasy bastard for a grilled piece of chicken. Tasty tho

[student]

just had 2 of these bad boys. WTF 17.80 for 2.. lol. had original and zinger. zinger was numnums