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protein on a diet

newby2012

By newby2012
in Diet & nutrition

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newby2012 New member

newby2012

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Hi guys, just signed up to this forum.

I'm a Uni student so have limited funds (approx $60-65 per week) to spend on food.

I'm 6 foot 4 and 100 kgs and not really looking to gain weight but rather gain muscle and lose fat.

Anyone know food ideas which are good for cheap, clean eating?

Any favourite dinners/breakfasts?

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