CAPO New Zealand CA$H for K-OS

[steak]

Looks great! I have heard of lots of people who have been waiting for a raw division.

Cheers OJ

Lots of positive support and feedback from lifters so far :clap:

[Big john]

[steak]

Cool vid bro...its on its way to Head Office now 8)

[bar-belle]

This K-OS comp is going to go off...looks as though we will have over 30 lifters on the day 8)

[steak]

4 days for CAPO lifters to get entries in.

Remember only CAPO members can set RAW, RAW PLUS and EQUIPPED, NZ records. World GPA Records (Raw Plus) can be set at this event too. A New Zealand first on all counts.

Message me if you have a problem or a delay please

Once entries are finalised we can set out the cash prize list and other prizes.

Churr 8)

[Android]

Some motivation...

...who is Stan btw? :shock:

[red machine]

Android can you confirm you have answered the SOS call from opti and traps to now lead team jack3D in the title defence vs madness?

[Android]

Android can you confirm you have answered the SOS call from opti and traps to now lead team jack3D in the title defence vs madness?

I'll try :shock: do I get free Monster girls...err I mean Monster drinks

[Optimass]

Android can you confirm you have answered the SOS call from opti and traps to now lead team jack3D in the title defence vs madness?

I'll try :shock: do I get free Monster girls...err I mean Monster drinks

Has to be done - someone needs to fly the flag for bodybuilding

[Android]

Android can you confirm you have answered the SOS call from opti and traps to now lead team jack3D in the title defence vs madness?

I'll try :shock: do I get free Monster girls...err I mean Monster drinks

Has to be done - someone needs to fly the flag for bodybuilding

All registered up for the day! Time to start training

The BB'ers in the gym are saying I'm not one of them anymore cos I'm not growing, and the PL's are saying I'm too new to be one of them.

Can I represent the Pilates Crew this time....please :pfft:

[steak]

Good onya mate...all received thanks :clap:

[steak]

Last day for CAPO NZ members to enter tomorrow.

You can still join CAPO on the day ($99 for 18 months :wink: or $85 for 12 months) but we do need to know if you plan on competing as there are NZ Records, CAPO Records and GPA World Records up for grabs!

Lifter numbers for Novice section have been capped and it looks as if we will have over 40 lifters for the event. :clap:

100s of $ as CASH prizes and $1000s of $ of products/supps etc too. 8)

Sponsors include:

BSC

Monster Energy

Kiwi Strength

Qoleum

Jack Links

Chi

Bradley Smokers and Grills

Manly Village Butchery

The Cake Lady

Plast Pro

Charter Connection

Donovan - Dowd

The Countdown is on!

[wahagirl]

<---- is putting hand up for a cake lady cake! (sponsor prize)

Will have to make sure that carb nite is after the comp coach... :pfft:

Looking forward to being one of the few and setting a few records.... and then holding on to them ... eh coach!

[steak]

<---- is putting hand up for a cake lady cake! (sponsor prize)

Will have to make sure that carb nite is after the comp coach... :pfft:

Looking forward to being one of the few and setting a few records.... and then holding on to them ... eh coach!

You're onto it :nod:

[tomsammce]

So can we show up on the day and have a lift as a novice?

[Optimass]

So can we show up on the day and have a lift as a novice?

Why you wanna lift as a novice?

[steak]

So can we show up on the day and have a lift as a novice?

Why you wanna lift as a novice?

this

As I stated in an earlier post:

Lifter numbers for Novice section have been capped and it looks as if we will have over 40 lifters for the event. :clap:

However... if you do turn up on the day and weigh in by 8am we "may" be able to squeeze you in if there are the usual no shows.

I have room in the CAPO section though if you wanted to register as there are less lifters. Novice is always a large contingent 8)

[bar-belle]

Lifters packs coming together nicely....sponsors product arriving daily at the moment 8)

[bar-belle]

Have another sponsor onboard - Outbak Belts.... supplier of powerlifting belts is putting up a prize for the comp 8)

[bar-belle]

The countdown is on! K-OS is nearly here :twisted: :twisted:

[steak]

Timetable

PLEASE NOTE: LIFTER NUMBERS HAVE BEEN CAPPED.

Friday September 28th 2012

THERE IS NO GEAR CHECK - IT IS UP TO THE LIFTER TO BE AWARE OF THE RULES.

9am - 9pm weigh in and registration for novice lifters

Referees Brief - late evening approx 7-8pm

Saturday September 29th 2012 - Day of Meet

NO GEAR CHECK.

7am - 8am - Final weigh in and registration for Novice lifters.

9am - Bench Only - Bench Only Prize Giving will follow.

11am (approx) Novice 3 Lift

2pm (approx) CAPO 3 Lift

5pm (approx) Sausage Sizzle and Cake Bar/Refreshments

6pm (approx) Prize Giving

No late weigh ins will be allowed as this is a National Event with GPA World Records at stake.

No Late CAPO Registrations for the meet will be allowed however you can join CAPO on the day. This will be the final day for the $99 18 month membership. After the 29th it will be $85 for a calender year.

If you would like to weigh on Friday September 28th just text me on

021 2446346 and we will ensure a same sex official is on hand to weigh you and take registrations.

thanks :nod:

Damo

Coast Barbell Club

[Phedder]

Good luck to everyone competing tomorrow, history in the making :nod:

Let the PBs rain down and white lights shine :clap:

[teamfatboy]

Good luck to everyone competing tomorrow, history in the making :nod:

Let the PBs rain down and white lights shine :clap:

:ditto: - have a great day on the platform, folks :salute:

[Optimass]

What a HUGE day! :clap:

[Android]

huge day!!!!

thanks Damo, Rachel, Emma, Geordie, and all the spotters/ loaders, judges as well as the BB Forum guys I met. The AUT crowd were wild and exciting to watch, and the

It's not corny to say it's the people that make a competition but it was definitely the case.

Peter Weatherall, Big Dan and Big John all deserve a mention of course. Big lifters are always impressive to see guys, thank you for the opportunity to share the platform with you.