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Labral tear - help/advice please


horgs

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Hi

After continuing pain in my right shoulder and no improvement from physio I had an MRI on my shoulder turns out I have a labral tear. After googling seems its tearing the muscle connecting the bicep to the shoulder, may have been as a result of a disc shoulder from an old rugby injury back in the day. Seeing a shoulder specialist in the next week or so, interested if anyone has had this as well, am pretty gutted as will prob get me out of the gym for quite a while based on the op I watched on you tube to repair it (wish I hadn't now)

Any thoughts would be much appreciated

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