new to bodubuilding...

[bullshitnz@yahoo.com]

Hi all, I am new to body building and have decided to give myself a year to sort myself out and enter my first comp!!! Diet so far is sweet and training is awesome, loving it so far...Will have heaps of questions as i get into it so look out!. I am 5ft 10 and currently 77kg 27%bf and intend to continue to precomp 72kg.

[AgentOrange]

ahhh surely at 27% there is more bf than 5kg!?

[operator]

Kia Ora mate. Good that you wana build sum muscle and take care of yourself. Drink shitloads of water and get lots of sleep and youll do fine.

Just wondering though if your dieting down to 72 is a good thing? At 5' 10 i would think a healthy weight would be around 90kg. I'd be going the other way and bulking up mate! Just my opinion.

[hhhh1]

Kia Ora mate. Good that you wana build sum muscle and take care of yourself. Drink shitloads of water and get lots of sleep and youll do fine.

Just wondering though if your dieting down to 72 is a good thing? At 5' 10 i would think a healthy weight would be around 90kg. I'd be going the other way and bulking up mate! Just my opinion.

lol hes already 27% bodyfat...think losing a lot of the fat initially would be a better option

[crazyfacials]

Kia Ora mate. Good that you wana build sum muscle and take care of yourself. Drink shitloads of water and get lots of sleep and youll do fine.

Just wondering though if your dieting down to 72 is a good thing? At 5' 10 i would think a healthy weight would be around 90kg. I'd be going the other way and bulking up mate! Just my opinion.

lol hes already 27% bodyfat...think losing a lot of the fat initially would be a better option

It's a woman !

[hhhh1]

oh yep now i see,,, well then SHE should lose bit of fat still first i think

[operator]

Whoops! My bad :roll:

[Deez]

strong username.

Welcome to the forums. If you're a female, there is a female section. Otherwise, enjoy the information on here, there's plenty. Goodluck for your goals in 2012.

BTW, what is your cutting plan to 72kgs?