Cheesecake Mousse

[Disturbed99]

My low carb low fat high protein cheesecake alternative for those cravings while cutting!

250g Tararua Light Cottage Cheese

110g Philadelphia Extra Light Cream Cheese

1/2 sachet Weight Watchers Sugar Free Jelly (any flavour is good)

Disolve jelly with 1 cup of boiled water, let cool to room temp before adding cottage cheese and cream cheese.

Blend with a stick blender until its like a strawberry milkshake, pur into 6 small bowls (approx half a cup each) then put in fridge for 2 hours, will end up a 'mousse' like consistency.

Serve chilled, voila!

Macros: per serving (makes 6 servings)

Calories - 49

Carbs - 2g

Fat - 1g

Protein - 8g

Always good to get some slow digesting casein protein in before bed tim to keep those muscles full while sleeping!

[pyro]

Awesome, gonna try this out during the weekend.

[Diab0lic]

I'd add whey powder to that to get the protein levels up. Either plain whey or the same or complimentary flavour to your jelly.

[Disturbed99]

I'd add whey powder to that to get the protein levels up. Either plain whey or the same or complimentary flavour to your jelly.

Yea will definately do that, only had choc whey though but when I get my rocky road flavour optium gold il def add some in