Shaking

[MullacT]

Just wondering if anyone has any tips on jabbing delts. I jab easy enough but when I go to push the fluid in I can't cause my hands shake to much so I always need a mate to help. Any tips on making it easier?

[dannyjay]

make sure you eat enough carbs bro

[denzil]

Just wondering if anyone has any tips on jabbing delts. I jab easy enough but when I go to push the fluid in I can't cause my hands shake to much so I always need a mate to help. Any tips on making it easier?

ul get used to it bro, takes time

[severe]

Anxiety.

Once you get gains, that passes fast.

[crazyfacials]

Just wondering if anyone has any tips on jabbing delts. I jab easy enough but when I go to push the fluid in I can't cause my hands shake to much so I always need a mate to help. Any tips on making it easier?

ul get used to it bro, takes time

This! Even when Dave is on clen he can do it, but yeah the shaking sucks...practice makes perfect!

[bigboi31]

The shaking is fairly normal if you haven't pinned much or if you are moving to a new spot. For delts I aspirate with my index and middle finger and rest my rest on my arm to stop my hand from moving unnecessarily. Try that and see if it is any use.

[Addsomemass]

I had bad shakes the first jab I done myself to but it's mind over matter bro just got to try and not think about it to much so you can stay calm and steady

[MullacT]

Cheers for the help guys.

This is my 2nd cycle. Used to jab quads but got sick of em so going delts now.

[rms-t]

Breathe easy bro, and turn your hand around onto the syringe to push the plunger. Have a practice and you'll know what I mean. Also make sure your muscle is relaxed as when your nervous etc you sometimes don't notice your leg is tense which is no good when injecting.

[Riccardo]

Just don't lean against the wall to press the plunger, Dave did it and ended up with a pin broken off in his shoulder. He had to fish it out with tweezers.