Proteiny dessert homestyles

[cara2011]

I made up this kinda random proteiny dessert- Won't suit you low carbys, but it's pretty yum..

Also, i do microwave this wee dessert so I probably denature the protein ( sorry i'm not a harry hardout on what actually happens when you cook it) but hey.. just a suggestion

basically..

30g scoop protein ( i just use nutratech cookies and cream)

100g yoghurt vanilla

wee nip of vanilla essence

2 egg whites

a banana mashed

bout 20g of dark choc chips.

Whack the lot in a bowl. Mix up to a goey consistency, then finally add choccy chips on the top and bang in the microwave for a couple of minutes.

You might want to use a sweetner if it not sweet enough, but I find the banana and choc chips do the trick,

enjoy

C

[Ninja]

How do you find the cookies and cream for taste? Would you buy again

[cara2011]

Umm yup,

I don't find the nutratech range strong in flavour... quite subtle.

I think cookies and cream would be my pick of the lot so far. I've tried choc, vanilla, berry. Have yet to try the banana one