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Okie deadlift bar


snoopy

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Anyone come across these in NZ? They apparently 'whip' and have a huge amount of osciliation as well, and are used for competition only due to the fact that they allow you to lift up to 40 pounds more than a standard bar- but you must train with a standard bar to take full advantage of the Okie bar.

Similar to the Texas power bar, but with more pull-I was watching Eric LillieBridge on RX muscle pull 360+ at 20 years old, he claimed he gets 30 kg's (66lbs) out of it.

So... Any gyms out there with one? They go for 1800-2000 plus on the net, so I dont think they'll be having one at snap fitness any time soon.

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just use a Comp bar :lol: ...with knurling that would obliterate the callouses off from your ancestors

Nice Bro :clap: :clap:

haha fair enough. Just liked the way it comes up before the weights do.

Just find a gym with a good Olympic Bar Eleiko (weightlifting) does roughly the same thing.

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