Favourite Creatine?

[AverageSize4Now]

Want to try some creatine for the first time, does anyone have any opinions on which they like/think is best?

[steak]

celltech

[decade]

I would say the best is plain creatine monohydrate that is creapure and micronised

[Phedder]

I would say the best is plain creatine monohydrate that is creapure and micronised

:nod:

Just buy whatever is the cheapest. If it's Creapure and micronised, it's all good.

[Gym rat]

Gaspari creatine

[Andre01]

I would say the best is plain creatine monohydrate that is creapure and micronised

:nod:

Just buy whatever is the cheapest. If it's Creapure and micronised, it's all good.

Agree, shop around and you will find something.. I was always told ceatine mono is the best and often the cheapest.

[crazyfacials]

Celltech hardcore is the best, frogtech was good but it got banned due to it being real good

[mrsym0r]

cheapest I've found is the 500g bag from shotgun supplements for thirty bucks

[Optimass]

monohydrate ... its like buying sugar ... all the same just find the cheapest price.

[dunno]

This

http://www.sportsfuel.co.nz/zealea-crea ... p-895.html

Its creapure and cheap, plus sportsfuel is boss cause you can rack up reward points. Got me $50 worth so far to use on next purchase.

[Hitro]

$24 for 500grams

http://www.bodybuilding.co.nz/creatine- ... atech.html

[Evolv-Supplements]

Not sure if allowed (delete post if so)

But pretty sure $30.50 (inc shipping) for 600g of Creapure creatine (not the chinese stuff) is the cheapest you'll find it in NZ.

[hhhh1]

so what's the difference between 'creapure' creatine and 'normal' monohydrate?

[dunno]

Creapure is supposedly more 'pure' and therefore more potent..

[JOSEF RAKICH]

Any brand, as long as its plain creatine mono.

[Diab0lic]

The cheapest one :wink:

[Evolv-Supplements]

http://creapure.com/

Basically its more pure & has higher quality controls . So there aren't any other chemicals in it that can cause problems long term.

[mrsym0r]

The thing about creatine monohydrate is that there's plenty of peer reviewed research to show it improves recovery time and improves maximum power output.

As for creapure, kre alkalyn creatine and other assorted creatine derivitives - there's none. So while these other creatine formulas MAY work, there's no proof that they do.

Personally, I'm quite happy with the $30 generic creatine monohydrate bag - it's all the same stuff 8)

[hhhh1]

The thing about creatine monohydrate is that there's plenty of peer reviewed research to show it improves recovery time and improves maximum power output.

As for creapure, kre alkalyn creatine and other assorted creatine derivitives - there's none. So while these other creatine formulas MAY work, there's no proof that they do.

Personally, I'm quite happy with the $30 generic creatine monohydrate bag - it's all the same stuff 8)

isnt creapure just creatine monohydrate anyway though?

i took creatine for a while a few different times and didnt notice any apparant increase in strength/reps. tried balance one, eatme's one (which is creapure i think), andbb.co.nz's one. all monohydrate as far as i am aware.

[FellowshipOfTheRon]

The thing about creatine monohydrate is that there's plenty of peer reviewed research to show it improves recovery time and improves maximum power output.

As for creapure, kre alkalyn creatine and other assorted creatine derivitives - there's none. So while these other creatine formulas MAY work, there's no proof that they do.

Personally, I'm quite happy with the $30 generic creatine monohydrate bag - it's all the same stuff 8)

isnt creapure just creatine monohydrate anyway though?

i took creatine for a while a few different times and didnt notice any apparant increase in strength/reps. tried balance one, eatme's one (which is creapure i think), andbb.co.nz's one. all monohydrate as far as i am aware.

but is it really appropriate for you to be commenting on it, given you were snorting/puffing/injecting/angus-probing it rather than actually mixing cool liquids & drinking?

[operator]

Hey Everybody. I use that Size ON max Creatine mix from Gaspari. I drink it during workout [4 day split] and most mornings first thing too. Taste good and i like to keep a good amount in the body. Any excess Creatine just gets shat out anyway. Bit expensive tho, 111 bux at shotgun and about 80 at sportsfuel. Big difference in price aye. Pays to shop around alright. Anyway thats my story. Kia Ora.

[Sibolovin]

Have a looksy here

http://www.iherb.com/Now-Foods-Sports-C ... g/535?at=0

Shameless plug use coupon SIB660 for discount on first purchase :pfft:

Works out about $30 NZD for 1kg with shipping.

[vracula]

Have a looksy here

http://www.iherb.com/Now-Foods-Sports-C ... g/535?at=0

Shameless plug use coupon SIB660 for discount on first purchase :pfft:

Works out about $30 NZD for 1kg with shipping.

Lucky f*cker i used yr coupon,yr welcome!

[Optimass]

Creapure is supposedly more 'pure' and therefore more potent..

:^o ... its bagged by half naked columbian and russian sex slaves ... Monohydrate is pure.

[Chemo]

Creatine mono+ Glucose = :twisted: \:D/ :twisted: \:D/

Never done the glycerol thing, seems to expensive, but maybe better?

I do find that with glucose it works better for myself, whether its because its the glucose gives me energy...I do not know, but always winner.