pre/post cycle pics

[rovr4on]

Hey guys,

just thought I'd post up a few pics of pre and post cycle pictures of me.

cycle was 250mg/3days for 12 weeks.

post cycle picture taken on Saturday 3 weeks after last pin.

weight went from 74.5 to 84 after lost water.

Good mass gained around shoulders, well happy with the cycle, as could have been alot better if it wasn't summer (party season) and injuries thoughtout!!

Front delts bigger than side and back delts, is behind the head presses good for side and rear growth?

chur

[soundsgood]

You went from an NZ aesthetic build to a NZ Massthetic build in 3 months! Great work bro! :grin:

Generally presses will never hit more than your front delts. You best bet to hit your medial and rear delts are DB side raises, face pulls and rear delt flies. I'm sure Harry boulder shoulders will be able to weigh in with a few more exercises that work his delts

What were your strength gains like?

[HarryB]

You went from an NZ aesthetic build to a NZ Massthetic build in 3 months! Great work bro! :grin:

Generally presses will never hit more than your front delts. You best bet to hit your medial and rear delts are DB side raises, face pulls and rear delt flies. I'm sure Harry boulder shoulders will be able to weigh in with a few more exercises that work his delts

What were your strength gains like?

I just do the same as you guys!

Looking good man, awesome gains!

[Ashgill]

Wow looking good bro goodshit

[hhhh1]

nice. i assume you used test e, when did you start to notice strength gains?

[rovr4on]

thanks guys,

test e it was. Noticed strength gains about 2-3 weeks in, had an increase of about 15-20% total...and probably lost about 5% after being off..

[vracula]

Impressive bro. Cant help but think that u went from guy next door to jersey shore dude :pfft:

[rovr4on]

haha thanks vracula, Im gunna take that as a good thing :wink:

[vracula]

haha thanks vracula, Im gunna take that as a good thing :wink:

That doesnt give u an excuse to have spiked highlighted hair and pout in photographs though. :naughty:

[severe]

Great work, but I still think TWL has nicer towels.