Pre Comp Creatine?

[MissMuscles]

Should one stop using creatine in the lead-up to a competition?

[Riccardo]

I would only use it if you are very lean, It will make you look fuller. However you would be sacrificing some muscle detail as it will make you hold onto water and since you will be dehydrated it is more than likely going to make you cramp on stage.

On the balance of things, the best idea would be to stop taking it, you aren't there to lift weights, just there to look good! I would stop taking it at least a week before.

[racehorse]

Thanks for that Riccardo.