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Is spin class cardio catabolic?

tomsammce

By tomsammce
in Fitness & cardio

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genetic freek Senior member

genetic freek

Posted
Posted
Mike D used spin classes as his cardio when he was getting ready for his pro shows from the advice of dave pulumbo. He was doing keito to.

Fark that lol

I didn't do spin classes but i had a spin bike at home best investment for carding up to a show

Thought i saw you coming out of the spin studio... prob just having a perv...

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musclenz Veteran member

musclenz

Posted
Posted
Mike D used spin classes as his cardio when he was getting ready for his pro shows from the advice of dave pulumbo. He was doing keito to.

Fark that lol

I didn't do spin classes but i had a spin bike at home best investment for carding up to a show

Thought i saw you coming out of the spin studio... prob just having a perv...

Strong homo erectus :wink:

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