Hello, amazing people!

[roy4l]

Hey guys \:D/

I'm Emma and i'm here to get the best nutritional/training tips from the masses! I've just moved up to Auckland from Whakatane and, oh my, are the gyms alot bigger! Yay! Can't wait to learn my around Auckland and hopefully give and gain with this site.

[Jigga]

welcome

[M.T]

Howdy

[runveerun]

Crikey more and more girls! Yay! :grin:

Welcome to the board, you are obviously of superior quality coming from Whakatane :grin: I am from there too! :grin:

[roy4l]

It's a great place, i love Auckland though, so much to explore!

[Vader69]

It's a great place, i love Auckland though, so much to explore!

anywheres better than chch :pfft:

welcom

[mike27]

whats wrong with chch? :-s

(other than the earthquakes!) :clap: :roll:

[anyonehelp?]

Welcome! This is a a great site and heaps of great people willing to help out!

[crazyfacials]

Welcome, just watch out from ThatWasLight he's a bad man!

[roy4l]

Haha cheers I will do!

[brenthooper]

from the old crew we watched your fight and you looked like you were doing a spider coreship dance in the ring. better luck next time in your fight you need to fight a fighter that has less training hahaha joke ye na

[Shutupandsquat]

Welcome, just watch out from ThatWasLight he's a bad man!

LOL!!!

[Vader69]

whats wrong with chch? :-s

(other than the earthquakes!) :clap: :roll:

because theres no town and boring as f^%$

[bTawhai]

HELLO!

just joined myself, live in Auckland too! Welcome!!

BX

[wahagirl]

Yay! More female members! Welcome fellow lifters. You'll find heaps of knowledge and inspiration on these pages.

[Android]

Welcome, just watch out from ThatWasLight he's a bad man!

Is he still a man...? sorry thought he had decided to go through with hormonal therapy is all

maybe he backed out

Welcome aboard btw, plenty to read and share

[Pete_S]

Welcome to the board. Hope you learn lots and achieve your goals

[Luigi]

^ lol you live in Petoria. aware.

And welcome OP you got a pretty smile. (no WK)

[Tinguerilla]

whats wrong with chch? :-s

(other than the earthquakes!) :clap: :roll:

because theres no town and boring as f^%$

Whats keeping you here? Spread your wings and fly :pfft:

[Luigi]

whats wrong with chch? :-s

(other than the earthquakes!) :clap: :roll:

because theres no town and boring as f^%$

Whats keeping you here? Spread your wings and fly :pfft:

the raro's cheap

[Tinguerilla]

because theres no town and boring as f^%$

Whats keeping you here? Spread your wings and fly :pfft:

the raro's cheap

I use raro to to make up my macros.