The new guy

[Boerseun]

Hozit going everyone?

My name is Jacques, male, 23 years of age living in Auckland. I'm on LA Muscle supplements looking to get big. I'm ripped with about 8% bodyfat but only weigh about 72kg and 6"1ft tall. So just wanting to have a read at how to do what.

I hope you all have a good day

[da_yellow_fellow]

Sup Jacques, i think everyone here's trying to get big!

Interested to know wat types of supplements your using? :grin:

[poos_n_wees]

Hozit going everyone?

My name is Jacques, male, 23 years of age living in Auckland. I'm on LA Muscle supplements looking to get big. I'm ripped with about 8% bodyfat but only weigh about 72kg and 6"1ft tall. So just wanting to have a read at how to do what.

I hope you all have a good day

Eat more

Welcome to the forum :grin:

[deegee]

Welcome aboard, eating more will always add the weight

[Pseudonym]

Greetings Jacques. Gaining weight can be hard for us skinny buggers, but you'll find everyone here happy to help you. Like they say, it all starts with eating more!

[2guns]

more of the RIGHT FOOD

[big MAC]

Thats a Japie name right there haha.