new member

[ang]

Hi there, I joined up yesterday so new to this chatting.

Been going to the gym mon - fri for the last 18months (cardio & weights). now its time to get the diet sorted.

my daily diet consists of: breakfast - oats, shake, banana, coffee.

morning tea : 1/2 HPLC bar & pce fruit

lunch : 3 egg whites & 1 yolk, salad.

afternoon tea: 1/2 HPLC bar, fruit

dinner:meat, kumara, salad.

supper: shake.

how does this sound? :?

[Android]

looks good must be a lady or a small guy, and welcome anyway :-)

Those HPLC bars are huge aren't they

[ang]

yeah sorry about that, i'm a 39yr old female. betta late than never A.

[Pseudonym]

Hey Ang, welcome to NZBB. Yep, it's never too late to start, and 39 is not that late anyway.