Looking to buy fat loss supplements. Which to buy?

[wahagirl]

Thanks everyone for your feedback.

I'm doing well with my fat loss and am well on my way to reach my goal of competing in the 72kgs under class.

Looking more toned everyday and definately making gains.

And thanks Pete, i've been drinking Green Tea for a few years now.

Happy lifting all

[daybyday]

Hi, I use and sell this:

http://kylienz12.isagenix.com/nz/en/thirtyday.dhtml

Has so many vitamins and minerals in it that you don't need any added supplements. My nutritionist and personal trainer both use this and I am currently using whilst training for a competition.

[CharlieGirl]

Just read all the comments helped alot with some questions i had.

Thanks heaps guys

[Hitro]

Interesting that no one has mentioned Green Tea yet......both cheap and effective (as a start)

Is green tea pretty good is it?

Never really drunk it before but will commence if consumption is recommended and has led (in conjunction with a good diet etc) to success for others.

[Phedder]

Interesting that no one has mentioned Green Tea yet......both cheap and effective (as a start)

Is green tea pretty good is it?

Never really drunk it before but will commence if consumption is recommended and has led (in conjunction with a good diet etc) to success for others.

Do a Google Scholar search and you'll find a tonne of articles purporting the benefits of green tea for weightloss and health.

Here's a meta-analysis to start - http://www.nature.com/ijo/journal/v33/n ... 9135a.html

Catechins or an epigallocatechin gallate (EGCG)–caffeine mixture have a small positive effect on WL and WM. The results suggest that habitual caffeine intake and ethnicity may be moderators, as they may influence the effect of catechins.

The results of this meta-analysis show that an EGCG–caffeine mixture has an effect on WL and on WM after a period of negative energy balance.

It's no magic bullet, but with a decent diet and exercise program it can be the icing on the cake (ironic metaphor )

[Hitro]

Yeah thanks been googling it up and tis all good stuff.

Why the hell not....

[hhhh1]

Yeah thanks been googling it up and tis all good stuff.

Why the hell not....

tastes like sht

[Hitro]

Not that bad. No where near as bad as normal tea etc

[Chemo]

Yerba Mate is a wicked choice too

http://www.livestrong.com/article/27676 ... -contents/

Same as green tea with enzymes that lower some cholesterol and has shown promise for weight loss. Can get from a Kosco

[betablock]

I would recommend Balance Ultra Ripped, in my opinion they make the nicest protein out there and mixes very well. No lumpy parts.

LEAN

Balance Ultra Ripped Protein Chocolate 750g $63.40

Balance Ultra Ripped Protein Vanilla Latte 750g $63.40

Balance Ultra Ripped Protein Chocolate 1.5kg $101.49

Balance Ultra Ripped Protein Chocolate 3kg $170.99

[Shezza]

Hi there,

Formula 0 is a great fat burner for females - good quality supplement specifically designed for females & all ingredients are natural. Otherwise Tribulus (20,000mg) is great too. No side effects with either.

[legs333]

Hi there,

Formula 0 is a great fat burner for females - good quality supplement specifically designed for females & all ingredients are natural. Otherwise Tribulus (20,000mg) is great too. No side effects with either.

Interesting comment, I have just started taking tribulus, have you found it has worked as a fat burner for you??

[lillyb]

ripped freak is quite good but it will give a positive drug test

[amberette]

in combination with exercise I have found ripped freak to be quiet effective just a shock to the system for the first week!

[Diab0lic]

ripped freak is quite good but it will give a positive drug test

For what? Caffeine?

Green tea, olive leaf, coffee, chilli pepper & raspberries...

[danellaj]

oooh I tried ripped freak once - man it made me sick! I thought I was pretty supplement immune but that one gave me such a sick gut I couldnt even work out. Had to work out with my hand over my mouth (just in case) :?