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No barbell! Other options?


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Jetts fitness doesn't have a squat rack or even a barbell for deads...

There is a smith machine and one of those 'dead lift machines' (like wheel barrow handles that you can stack with weights) and a good range of dumbells.

Can you reasonably substitute a squat/dead/bench strength programme using dumbells and the machines? Dumbell deads?

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Jetts fitness doesn't have a squat rack or even a barbell for deads...

There is a smith machine and one of those 'dead lift machines' (like wheel barrow handles that you can stack with weights) and a good range of dumbells.

Can you reasonably substitute a squat/dead/bench strength programme using dumbells and the machines? Dumbell deads?

no.

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