Club Phys - westgate

[Big john]

scored accouple of trial passes, figured i may aswell use them

just wanna get some feedback on the place from members who belong to the gym alrdy, and do they have..

decent free weight area

squat/power cages

allow chalk

and will the trainers give me dirty/scowl looks when i go past 230kgs on deadlifts :grin:

cheers guys

[thatwaslight]

think there is 2 racks bro, chalk should be all good. lots of phaggots train there tho (tomsammace, josef rakich) trolol

[HumanPerformance]

Is quite a hardcore gym in the evenings, alot of dedicated bodybuilders there. There is an extensive free weight selection and some good hammer strength machines.

Knowone will even look twice at you performing a 230 deadlift there as is nothing special at that gym.

[I Declare War]

Is quite a hardcore gym in the evenings, alot of dedicated bodybuilders there. There is an extensive free weight selection and some good hammer strength machines.

Knowone will even look twice at you performing a 230 deadlift there as is nothing special at that gym.

What if you do 20 reps with 230kg? 8)

[Big john]

Is quite a hardcore gym in the evenings, alot of dedicated bodybuilders there. There is an extensive free weight selection and some good hammer strength machines.

Knowone will even look twice at you performing a 230 deadlift there as is nothing special at that gym.

What if you do 20 reps with 230kg? 8)

heart attack hahah .....cheers HP good to know. not overly fussed on hammer strength machine but if theres a squat rack, bench and somewhere to do some deads im happy as larry :nod:

been to afew smaller gyms and received glares/dubious looks even loading 180 :roll: , great to know i can smack some tin around

[tomsammce]

yeah bro come for a train, there are some strong fullas in their... although lots of the big strong guys have left now. in the time i been going their from current members i seen a 220kg bench for 2 reps raw and a 300kg deadlift on many ocassions.

one of best gyms iv been a member of.

yes you can use chalk everyones pretty relaxed as long as your not a fuckwit with it and walking around the whole gym clapping your hands, gotta have some mutual respect, goes without saying really.

let me know when your coming in, be keen to have a train.