Hey

[waS]

Hi, I just joined up to see what goes on in the bodybuilding community

At the moment I have no intention in competing in Bodybuilding, however I have considered Powerlifting.

I am a hardgainer, and am quite small I guess.

Age - 20

Height - 173cm

Weight - 65-66kg

Up until around Feb or maybe March this year I focussed on my cardio and endurance. This year I decided to try and gain some muscle. When I started I was 56kg but was very fit. I have reached 65kg mostly from gains on my upper body, I have recently started doing much more on legs and core to try and gain more. I have a high metabolism so I pretty much cut all cardio out, however I am starting to do some sprint training.

My goals as far as size goes are to reach 74kg with around 6 - 7% bodyfat.

74 is borderline healthy and overweight as far as BMI goes. I am somewhere around a 22.5BMI at the moment. My Bodyfat % according to Calipers (Not sure how accurate, I averaged results from 5 different formula's...) is 6.3%, I actually think I'm closer to 9 or 10%... Most of which is obliques which the Calipers measured as 11mm.

Besides the gym, I am a student at Media Design School, going for my Bachelors in Art and Design major 3D Computer Animation and Visual Effects. All I am really is Uni, Gym, Sleep.

My Username, is my initials.

I will post some pics soon I guess.

Cheers.

Oh, I train at Lloyd Elsmore Community Gym in Manukau, if anyone is interested, or trains there.

[hhhh1]

hi

[I Declare War]

welcome dude!

screw the BMI when it comes to bodybuilding that thing goes out the window... you could be 90kg bulked up and lean, that doesn't mean you're unhealthy.. BMI should only be applied to the general population, not serious weight trainers

[waS]

welcome dude!

screw the BMI when it comes to bodybuilding that thing goes out the window... you could be 90kg bulked up and lean, that doesn't mean you're unhealthy.. BMI should only be applied to the general population, not serious weight trainers

Haha, 80 - 90 would be in my dreams lol. Maybe in another 2 years or so.