Hello, G'day, Kia Ora

[sporty1200]

Hi all, just joined up, started training in my teens, now getting on a bit at 45, started on the weights then went on and did many years in martial arts, became the world champion of injuries ! hit some boot camps=a few more injuries so back to the weights to concentrate on strengthing up. Am over in Perth WA, was in NZ with my family in January, first time in 18 years what a change, we all love the place and the people, hope to move over permanently in a few years all going well.

[drizzt]

Welcome! :wave:

[nosher]

Hi.welcome to the site and great to hear you training at 45...similar age to me and age is no barrier to looking and feeling good..

[Oversized Coconut]

Talofa brother, I'm a newbie here too but if I can help in anyway just pm me

[farrout]

Welcome man, you're a similar age to myself as well - I was 44 last month.

If you didn't know how old you were, how old would you be?

Age is only a measure of time, nothing else.