NZBB's Strongest Bodybuilder Competition 2011

[soundsgood]

Rules amended for lifters who want to give it a go but don't qualify under original rules.

This Opens it up to the rest of the forum :shifty:

[M.T]

This sounds good (no pun intended) interesting to see who tops their class!

[I Declare War]

There's no way I can win against SG and Harry! I better join the Internet Warrior class. :cry:

[nate225]

REGISTERED

ELITE

Soundsgood

HarryB

I Declare War

Android

NOVICE

Trainlikeafreak

hhh1

Genetic Freak

INTERNET WARRIOR

Thatwaslight

Crazy Facials

Tomleegolf

Luigi

PeterDolan

Good field there Soundsgood - look forward to watching this one!

If you need an official adjudicator I'm happy to do that?

I'm picking some big Deads from Genetic Freak and some crazy squats from you & Harry. Don't really know too much about some of the others so could be very interesting! PeterD & TWL should put on a good show in thye IW class.

Good luck to all!

[Android]

Looking forward to taking out the "heaviest guy lifting the lightest weight" category :-)

At the mo Im benching 120, squatting 120, and dead lifting 140 in my workouts lol

[tomsammce]

why is genetic freak novice? he talks a big game he should be with the other boys.

[tomsammce]

for the deadlift can u hitch the bar up? and whats the rule with boucing it off the floor? does the bar have to stop completly at the lowering of it or does the weights only have to touch the ground?

what im asking is can we go fast or do we have to drop bar and reset each time?

[HarryB]

REGISTERED

ELITE

Soundsgood

HarryB

I Declare War

Android

NOVICE

Trainlikeafreak

hhh1

Genetic Freak

INTERNET WARRIOR

Thatwaslight

Crazy Facials

Tomleegolf

Luigi

PeterDolan

Good field there Soundsgood - look forward to watching this one!

If you need an official adjudicator I'm happy to do that?

I'm picking some big Deads from Genetic Freak and some crazy squats from you & Harry. Don't really know too much about some of the others so could be very interesting! PeterD & TWL should put on a good show in thye IW class.

Good luck to all!

Adjudicate? Watching? What the hell? No Side Line Warrior class Nate lol

[HarryB]

for the deadlift can u hitch the bar up? and whats the rule with boucing it off the floor? does the bar have to stop completly at the lowering of it or does the weights only have to touch the ground?

what im asking is can we go fast or do we have to drop bar and reset each time?

I say bounce and hitch, bodybuilders here not PLers. Get as many reps even if they are ugly as hell.

[PeterDolan]

As an internet warrior, must a vid be posted or can we just tell you we did it? :grin:

I'll be happy to compete with the big boys if you think I was 10% in those photos?

[PeterDolan]

Harry should be an internet warrior since we aren't sure he even exists yet

[I Declare War]

Harry should be an internet warrior since we aren't sure he even exists yet

hahaha!

[HarryB]

Harry should be an internet warrior since we aren't sure he even exists yet

ha ha ha ha I just told your brother that you and he need to do 12 reps not 8 to make up for ROM deficits lol

I do exist, I do I do!!

[PeterDolan]

ha ha ha ha I just told your brother that you and he need to do 12 reps not 8 to make up for ROM deficits lol

Yeah, I read his journal :evil:

[HarryB]

ha ha ha ha I just told your brother that you and he need to do 12 reps not 8 to make up for ROM deficits lol

Yeah, I read his journal :evil:

:shifty: :shifty: :shock:

[crazyfacials]

hahaha harry for president!

[HarryB]

hahaha harry for president!

If there was a pie eating president then hell yes!

[Mike Zero]

I'm out SG, tore my hammie 2 weeks ago. Won't be doing anymore heavy lifting this year.

[HarryB]

I'm out SG, tore my hammie 2 weeks ago. Won't be doing anymore heavy lifting this year.

Damn sorry to hear that man! Was looking forward to seeing some crazy ass deadlifting.

[PeterDolan]

I'm out SG, tore my hammie 2 weeks ago. Won't be doing anymore heavy lifting this year.

Sorry to hear mate

[Mike Zero]

Cheers guys, it's getting better. I would be ready to go heavy again in 2-3 weeks but I would have lost a bit ov strength and wouldn't want to risk it anyway. I'd rather build up slowly and make sure I don't reinjure.

[PeterDolan]

Cheers guys, it's getting better. I would be ready to go heavy again in 2-3 weeks but I would have lost a bit ov strength and wouldn't want to risk it anyway. I'd rather build up slowly and make sure I don't reinjure.

How'd you manage to do it?

[Mike Zero]

Cheers guys, it's getting better. I would be ready to go heavy again in 2-3 weeks but I would have lost a bit ov strength and wouldn't want to risk it anyway. I'd rather build up slowly and make sure I don't reinjure.

How'd you manage to do it?

Playing touch :doh:

Was sprinting in full flight, started to pull up then realised someone was still chasing me, put the gas on again and a few steps later I felt it go. I was horribly immobile for the week after it - couldn't touch my knees while keeping my legs straight initially, but now I can put my palms on the floor again.

[PeterDolan]

Cheers guys, it's getting better. I would be ready to go heavy again in 2-3 weeks but I would have lost a bit ov strength and wouldn't want to risk it anyway. I'd rather build up slowly and make sure I don't reinjure.

How'd you manage to do it?

Playing touch :doh:

Was sprinting in full flight, started to pull up then realised someone was still chasing me, put the gas on again and a few steps later I felt it go. I was horribly immobile for the week after it - couldn't touch my knees while keeping my legs straight initially, but now I can put my palms on the floor again.

So just a partial tear, not a full fledged fucked for a while tear? Unfortunate regardless

[Mike Zero]

How'd you manage to do it?

Playing touch :doh:

Was sprinting in full flight, started to pull up then realised someone was still chasing me, put the gas on again and a few steps later I felt it go. I was horribly immobile for the week after it - couldn't touch my knees while keeping my legs straight initially, but now I can put my palms on the floor again.

So just a partial tear, not a full fledged fucked for a while tear? Unfortunate regardless

Yeah, not a rupute. A moderate-bad strain or a "grade 2 tear" is the official name. I thought I had ruptured it at first, dodged a bullet there. Surgery + 3-4 months rehab.