The 20 most over-rated supplements

[Ronin]

http://www.livestrong.com/slideshow/550 ... pplements/

Have at it....

[Terrymundo]

Haha check out the sports jelly beans!!! me want

good to see mass gainers on the list.

[olympia]

A few surprises on there.

[Terrymundo]

A few surprises on there.

which ones?

L-glutamine?

L-Cartine?

ZMA?

thouht those were kinda accepted by the general bodybuilding populous.

[DANIEL8]

deer velvet spray? lol.

im with you on the jelly beans, they look like they would work mint

[Chemo]

Chitosan, that stuff gives you the mad shits... Has to work lol

[PeterDolan]

L-Carnitine shouldn't be on that list in my opinion. May not be the big fat burner it's touted as (I don't know) but has a few other supposed benefits that weren't discussed there

[PeterDolan]

Biggest problem with human related studies is that it is almost impossible to control the biggest variable, the people themselves. Getting them to stick to a diet or train regime etc is crazy so take that list with a grain of salt

[crazyfacials]

Biggest problem with human related studies is that it is almost impossible to control the biggest variable, the people themselves. Getting them to stick to a diet or train regime etc is crazy so take that list with a grain of salt

Good point my bro in moustacheness

[PeterDolan]

Biggest problem with human related studies is that it is almost impossible to control the biggest variable, the people themselves. Getting them to stick to a diet or train regime etc is crazy so take that list with a grain of salt

Good point my bro in moustacheness

Your trumps mine unless it's all cellotape? :grin: