Promera Health Con-cret

[jerume]

I ordered some Con-cret from bodybuilding.com and it arrived today. Just wondering if anyone else has tried it?

Today is my day off and it says on the bottle too take on days off. 1 scoop per 100 pounds of bodyweight,I took 1.7 scoops of it as im 170 pounds.

Tomorrow is training day and I am gonna take Con-cret with my protein shake a hour before my workout, then my N.O Xplode 30 minutes before.

Any ideas on Con-cret or how u found it would be greatly appreciated!

[holdenman]

You did well to measure 1.7 scoops brah, well done! But isn't it just an overpriced creatine?

[jerume]

You did well to measure 1.7 scoops brah, well done! But isn't it just an overpriced creatine?

haha it is a small scoop so i just estimated a bit over half a scoop, Im not sure aye if it's just a over hyped creatine. On bodybuilding.com there are some good reviews on the product,and when i was looking at it,it seemed like a good priced product, then I received it today and the bottle is tiny! then I read its a scoop per 100 pounds of bodyweight, previously thinking it was 48 servings that now cuts it down drastically!

But I would be interested to see if anyone had tried it over an extended period and what their results were!

From the ads I might gain 6 pounds of muscle in 4 weeks :roll: