SHIRATAKI NOODLES

[vracula]

"Shirataki (白滝?, often written with the hiragana しらたき) are very low carbohydrate, low calorie, thin, translucent, gelatinous traditional Japanese noodles made from devil's tongue yam (elephant yam or the konjac yam).[1] The word "shirataki" means "white waterfall", describing the appearance of these noodles. Largely composed of water and glucomannan, a water-soluble dietary fiber, they have little flavor of their own.

Shirataki noodles can be found both in dry and soft "wet" forms in Asian markets and some supermarkets. When wet, they are purchased pre-packaged in liquid. They normally have a shelf life of up to one year. Some brands may require rinsing or par-boiling as the water they are packaged in has an odor that may be unpleasant to those not accustomed to it.

Alternatively, the noodles can be drained and dry roasted. This gets rid of the aku (bitterness). It also makes the noodles have a more pasta like consistency. Dry roasting is done by placing noodles in a non-stick skillet on high for a minute or until you hear a slight squeaking noise when moving them around. After that they are ready to be added to soup stock or have a sauce added to them.

There are two types of shirataki noodles sold in the United States. Traditional shirataki noodles have zero net carbohydrates, no food energy, and no gluten, and they are useful for those on low-carbohydrate diets.[3] Tofu-based shirataki-style noodles are becoming increasingly popular in U.S. supermarkets and health food stores. They have a much shorter shelf life and require refrigeration even before opening. Tofu-based noodles contain a minimal amount of carbohydrate."

anyone eat these here?sound good?

[maccaz]

tried them a couple of times, rubbery as but guess if you're trying to keep the carbs down theyre a decent filler.

[crazyfacials]

where does one get them from?

[vracula]

http://www.asianfoodwarehouse.co.nz/pro ... uct_id=554

[vracula]

tried them a couple of times, rubbery as but guess if you're trying to keep the carbs down theyre a decent filler.

got this off the webs

"shirarataki noodles tend to be a bit “rubbery.” Although this can be somewhat reduced by a short period of boiling, one food developer found that adding tofu to the shirataki produced a “tamer” texture. It also adds a bit of protein and carbohydrate (1 gram protein and 3 grams carbohydrate per serving). This product is a little easier to find, at least in my area, than plain shirataki noodles."

anyways will try later on this week and update this thread

[Jenna]

had them, came in wet form..

really really bad.. the texture is bad, they smell like ass and taste like well nothing. have tried mixing them in with other stuff.. still couldnt get them down

price is crap for what you get too

[vracula]

had them, came in wet form..

really really bad.. the texture is bad, they smell like ass and taste like well nothing. have tried mixing them in with other stuff.. still couldnt get them down

price is crap for what you get too

lmao ok maybe i wont try them lol.Thanks jenna

[crazyfacials]

lol what ever happened to the "you don't eat for taste" eh vracula :poked: :pfft:

nah jokes mate good to see someone else cares about the taste of food/protein shakes other than me 8)

[runveerun]

If you rinse them really well then cook them in the microwave they are all good, they will take the flavour of whatever you put them with. Good with lots of soy sauce. They are a great no carb low cal noodle alternative.

[vracula]

lol what ever happened to the "you don't eat for taste" eh vracula :poked: :pfft:

nah jokes mate good to see someone else cares about the taste of food/protein shakes other than me 8)

lol damn straight bro,Im not so hardcore that I numb my tastebuds.

[vracula]

If you rinse them really well then cook them in the microwave they are all good, they will take the flavour of whatever you put them with. Good with lots of soy sauce. They are a great no carb low cal noodle alternative.

thanks bro,just got a pack from the japanese store in new market,will try,and post back here

[runveerun]

thanks bro,just got a pack from the japanese store in new market,will try,and post back here

I don't think I've been called bro before :pfft:

[vracula]

thanks bro,just got a pack from the japanese store in new market,will try,and post back here

I don't think I've been called bro before :pfft:

oh snap, Thanks Lady?

[drizzt]

^She prefers "Ma'am" 8)

[runveerun]

^She prefers "Ma'am" 8)

Too right! :pfft:

[vracula]

lmao!

[Diab0lic]

Bumping old thread. So did you try them? Thoughts? Anyone else tried these things?

[vracula]

Its not bad , u got wash the properly though, plus it is freaking expensive , like 3 buks for 100 gms or something, def edible in my book.

[Addy]

I like them, best in stir fry or aisian type dishes. They are a bit rubbery, kinda taste like vermicelli or rice noodles. Just make sure you rinse them well and boil them for two minutes coz they stink like off fish when you open them. The longer they sit in sauce the better they get, so make good leftovers.

Also no gluten if you have that worry. BUT don't eat too many as they are basically just fibre and can give some wiiiiicked stomach cramps.

[KonjacKing]

If you want the good quality stuff hit up leanpasta.co.nz

They do online ordering and free shipping NZ wide.. 

Best way to get lean!

[jimmybro1]

Quite expensive, taste.... I don't rate plenty of only low calorie stuff that tastes better IMO. Smell bad too...