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Arm measurements: flexed and unflexed

tomleegolf

By tomleegolf
in Bodybuilding & aesthetics

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Oblix Member

Oblix

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What do measurements really mean on the internet without anything like photos to show what it looks like. I was just looking at some fat bitch and her thighs were 6 FEET around. That doesn't necessarily mean that Iris Kyle has to watch her back.

Nothing means nothing on the net.

If we asked Quad measurements wouldyou same the same thing? Your legs looked pretty big on stage. Arms a bit small?

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Shutupandsquat Veteran member

Shutupandsquat

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What do measurements really mean on the internet without anything like photos to show what it looks like. I was just looking at some fat bitch and her thighs were 6 FEET around. That doesn't necessarily mean that Iris Kyle has to watch her back.

she better if that woman gets hungry lol

LOLOLOLOLOL!

What do measurements really mean on the internet without anything like photos to show what it looks like. I was just looking at some fat bitch and her thighs were 6 FEET around. That doesn't necessarily mean that Iris Kyle has to watch her back.

Nothing means nothing on the net.

If we asked Quad measurements would you same the same thing? Your legs looked pretty big on stage. Arms a bit small?

My arms are about 14.5 inches. Probably close to 15 now. I guess they're okay for my age, but I know they can be a lot bigger, plus, my lower body is way more dominant in comparison to my upper body.

By the way, I'm not saying that it's impossible for people to have 20 inch arms with solid muscle, but you know, Oprah probably has 20 inch arms. Soooooooo pics or it isn't true hahaha

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Oblix Member

Oblix

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Posted
What do measurements really mean on the internet without anything like photos to show what it looks like. I was just looking at some fat bitch and her thighs were 6 FEET around. That doesn't necessarily mean that Iris Kyle has to watch her back.

she better if that woman gets hungry lol

LOLOLOLOLOL!

What do measurements really mean on the internet without anything like photos to show what it looks like. I was just looking at some fat bitch and her thighs were 6 FEET around. That doesn't necessarily mean that Iris Kyle has to watch her back.

Nothing means nothing on the net.

If we asked Quad measurements would you same the same thing? Your legs looked pretty big on stage. Arms a bit small?

My arms are about 14.5 inches. Probably close to 15 now. I guess they're okay for my age, but I know they can be a lot bigger, plus, my lower body is way more dominant in comparison to my upper body.

By the way, I'm not saying that it's impossible for people to have 20 inch arms with solid muscle, but you know, Oprah probably has 20 inch arms. Soooooooo pics or it isn't true hahaha

Photos dont mean much either, My arms have been 21in on stage and dont really look that big, someone 5'5 with 18in arms look twice as big. Bodybuilding is all about creating a illusion.

Your arms must have been biga than 14.5 come on.

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majorflavazz Member

majorflavazz

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both arm 18.5" unflexed and 19" flexed, iv put on 3 quarters of an inch in just over 2months and now trynin to break thru a plateau to break thru those 19"s

Not much ov a difference between your flexed and unflexed, can't flex fat aye? :wink:

lol i hope there not much fat n me arms, most people on here are an inch bigger when pumped mine are half inch bigger not pumped but just over an inch bigger when pumped so 19.5 inches when pumped...not to bad for 2 months trainin, had 20.5 inch last year pumped after 4-5months trainin was pretty rapd with that, heres a pic of me and one of the bros anyway

post-7426-14166823485787_thumb.jpg

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tomleegolf Senior member

tomleegolf

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both arm 18.5" unflexed and 19" flexed, iv put on 3 quarters of an inch in just over 2months and now trynin to break thru a plateau to break thru those 19"s

Not much ov a difference between your flexed and unflexed, can't flex fat aye? :wink:

lol i hope there not much fat n me arms, most people on here are an inch bigger when pumped mine are half inch bigger not pumped but just over an inch bigger when pumped so 19.5 inches when pumped...not to bad for 2 months trainin, had 20.5 inch last year pumped after 4-5months trainin was pretty rapd with that, heres a pic of me and one of the bros anyway

Oh chur, you're Braydens friend. Brayden was telling me about Onekawa coming to Rotorua.

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HarryB Veteran member

HarryB

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yep hes flipn huge alright stopped the whole gym lol thats 15 or so years of trainin there ,yea still bit of fat in the the arms and everywhere else lol the abz are slowly comin thru dont know why wen im tryn to build up more than anythin

If you are growing and starting to get leaner as well that's doing something right for sure. You got some size on you that's for sure.

And yeah Daz is one huge mofo!

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snoopy Member

snoopy

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Your arms will grow, but weight is needed also, a good 90kg's for some proper measurements.

The two things that made my arms grow were: Curling over 60kg's on an EZ bar with perfect form, 'cheat' curling 80kg's and dips with more than three 20kg plates.

It took around three years to get these lifts, but the journey was worth it.

So strength = muscle mass

His lifts dont determine his muscle mass, I did a 115kg bench at 67kg body weight raw at 21 years old and my arms were 14.6 and a

150 squat at 74kg's with 23 inch thighs, 22 years of age.

At 24 I did a 164kg squat at 103kg's with 27.4 inch thighs, so the carry over was minimal.

I gained the weight using the Weider principles

And in this post, strength != muscle mass.

Contradictory advice anyone?

No, read my posts properly:

Deads, Squats and Bench and general heavy lifts wont help you grow with your personal genetic make-up.

But... Using heavy lifts in a body building style workout will help you grow, i.e. 65kg dumbells for 6 sets of 8.

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