long time lurker

[Terrymundo]

Hi all,

been flicking through these forums for a long time thought id say hi, seek advice and possibly help others where possible.

a little about me:

22 years old been training since i was 16 but only ever taken it seriously for just over a year and half. i love the feeling of pushing new weights and watching myself grow. I originally got into bodybuilding to help me with motocross but soon the gym became the tool to improve my physic and self-esteem.

the stats:

bw:105-110 (but been bulked up 116)

6foot3 (tall bastard)

60%mesomorph 20%ecto 20%endo

1rms: 125bench 225dead estimate 190-210 squat

Bf%15ish but dropping slowly

il post up my training and diet in the appropriate forums for your inspection

any questions as away

[thatwaslight]

Welcome mate

[soundsgood]

Hi and welcome mate

Interested to know how you found out you are 60% Meso / 20% ecto / 20% endo.

[HarryB]

Hi and welcome mate

Interested to know how you found out you are 60% Meso / 20% ecto / 20% endo.

yep same here.

[Terrymundo]

Im mesomorphic around my arms thighs and shoulders. got a set of ecto wrists (which are the bane of my existence on pushing exercises) and calves. I was blessed with endo hips tummy and titties.

just abit of sharn but it seems im conflicted daily on my somatotype, one day i feel like i can put on weight to save myself and the next feel like a fat bastard.

[Terrymundo]

may chuck up some pics soon and do a little 10 week before and after.

[mike27]

yeah where those % from???? :shifty:

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