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Getting bigger without steroids - my diet

tomleegolf

By tomleegolf
in Diet & nutrition

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tomleegolf Senior member

tomleegolf

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Just stick with drinking 4 or 5L water instead of powerade which is full of sugar.I would add eggs into your diet plus throwing in a couple of eggs into your oats while they are cooking on the stove plus it taste nice as well and as for Tuna just go for what ever you like I use tuna in Brine and at all cost avoid Tuna in oil which taste like ass or it dose not taste nice.

I like tuna in oil though and more cals from oil. :twisted: and i burn all the sugar at work i just skull the bottle of powerade after an hour of pushing trolleys then do some more shit. you knoe same shit differen day.

you want me to eat more eggs? i already have about 8 or 10 a day. not that i dont like them...

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