Lyle McDonald

[Minnipumped]

http://www.bodyrecomposition.com, I find this to be an amazing website, so packed full of info, this guy is the guru of fitness! His books are great and his advice is even better, what's everybody elses opinion of him? And if you haven't heard of him, check him out!

[rimma]

He is an arrogant, short-tempered and borderline autistic prick. But by God he knows his shit!

[Elite121]

http://www.bodyrecomposition.com, I find this to be an amazing website, so packed full of info, this guy is the guru of fitness! His books are great and his advice is even better, what's everybody elses opinion of him? And if you haven't heard of him, check him out!

Pretty solid stuff very science based. He has as much inter-personal skills as a piece of wood and very opiniated, and dont think he and Christian Thibadeaua will be having a barbeque anytime soon. He has been known to threaten people physically for disagreeing with him. I dont thionk you can go too wrong with his work. I however am more of a Mauro Di Pasquale fan.

If you like Lyle mcdonalds work have a look at Alan Aragons stuff aswell a bit of a chip of the old block.

[Elite121]

He is an arrogant, short-tempered and borderline autistic prick. But by God he knows his shit!

Nice...... Thibadeau called him out one how pathetic a physique he has..... swear you could see the steam coming out his ears.

[Phedder]

As has been said, he definitely knows his stuff. Has one of the widest and most in depth knowledge bases in the fitness/strength community, but I'd never want to sit down over a beer to discuss any of it with him :pfft:

As with Elite, Alan Aragon would be my pick for that style of work. Still very science based, but comes across as a friendly enough guy and has a way to lead people to a conclusion without straight up stating it. Also practices what he preaches, which should be a bonus in anyone's books.

[Minnipumped]

Thanks guys, completely agree an his bad temper and lack of personality, just wanted to see what others thought of him. I find his work very reliable for my current study, you can't really fault his knowledge!

[Minnipumped]

Any others out there that you find to be good I would love to hear about!

[Ronin]

Check out Martin Berkhan over at leangains.com

[Wookie]

Have read and liked his stuff over the years...added him on facebook so I could stay up to date more easily with his stuff... bit of a mistake that. He has little reason to be so arrogant.

[startinfromscratch]

i still remember seeing Lyle rage-posting on Pman's FB. some crackup shit